Kinetic Performance
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Sports Massage Clinic based in Sunderland
� Level 4 Sports Therapy Massage
� Level 3 PT
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🏋️ S&C ROOM TO RENT — AVAILABLE FROM NOVEMBER
Looking for a space to train your clients? We have a fully equipped Strength & Conditioning room available at Kinetic Performance, ideal for 1:1 and 1:2 coaching.
Work alongside a Pilates Studio, Yoga Studio, Physiotherapist and Sports Therapist — all under one roof.
A great opportunity for a S&C coach looking to build their business in a professional training environment.
📍 Sunderland
📩 Message us for rental details or to arrange a viewing.
Know a coach looking for a space? Tag them below or share this post 🙌 &C
PLEASE SHARE
🏋️ S&C ROOM TO RENT — AVAILABLE FROM NOVEMBER
Looking for a space to train your clients? We have a fully equipped Strength & Conditioning room available at Kinetic Performance, ideal for 1:1 and 1:2 coaching.
Work alongside a Pilates Studio, Yoga Studio, Physiotherapist and Sports Therapist — all under one roof.
A great opportunity for a S&C coach looking to build their business in a professional training environment.
📍 Sunderland
📩 Message us for rental details or to arrange a viewing.
Know a coach looking for a space? Tag them below or share this post 🙌
Come and try Reformer Pilates with Raise the Barre at Kinetic. The reformer uses springs to provide adjustable resistance, helping you build strength, work on balance and move with control. Whether you’re new to Pilates or ready for a fresh challenge, exercises can be adapted to your level.
Who would you bring along for a session? Tag them below 👇
📍 Kinetic, Unit 27, Pennywell Business Centre, Sunderland
📩 Message for class details and bookings.
26/09/2026
Great to have pro boxer Leon Harris in Kinetic today! 🥊
Catch Leon in action on 31 October at Sunderland Live Arena. Go smash it, Leon! 👊
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🔥 MEN’S REFORMER PILATES — COMING SOON! 🔥
Something new is coming to Raise the Barre… 👀
We’re getting ready to launch dedicated Men’s Reformer Pilates classes—and we want to hear from you!
What would you most like to improve?
💪 Strength and core stability
🧘 Flexibility and mobility
🏋️ Sporting or gym performance
⚡ Stiffness and everyday movement
🛡️ Injury prevention and recovery
Whether you train, play sport or simply want to move better and feel stronger, these classes could be for you.
✅ Suitable for complete beginners
✅ No previous Pilates experience needed
✅ Supportive and welcoming environment
Would you give Men’s Reformer Pilates a try?
Comment “YES” below or tag a mate who should join you! 👇
📩 Want more information? Inbox us “MEN’S PILATES” for details and to register your interest.
Spaces will be limited—coming soon!
15/09/2026
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🧘♀️ PHYSIO PILATES IS COMING SOON TO KINETIC!
(Let us know if your interested)
Led by Niomi, our HCPC-registered physiotherapist, these classes will combine expert physiotherapy knowledge with Pilates-based movement to help you:
✨ Move better
💪 Build strength
⚖️ Improve balance and mobility
🙌 Feel more confident in your body
Whether you’re returning from injury, managing aches and pains, or simply want to become stronger and move more freely, Physio Pilates could be perfect for you.
👀 Would you join us?
📩 Places will be limited—inbox us now with your name and contact details to register your interest.
📍 Kinetic Sports Therapy & Massage, Unit 27
Pennywell Business Centre, Sunderland
13/09/2026
A massive congratulations to Claire Cook on taking 3rd place and achieving a new personal best at this year’s European Ironman Challenge in Almere, Amsterdam! 🥉🔥
We knew you’d smash it, Claire—an absolutely incredible achievement! 👏💪
01/09/2026
🌟 Welcome to Kinetic, Niomi! 🌟
We’re delighted to welcome Niomi, an HCPC-registered Physiotherapist, to the Kinetic team.
Niomi offers:
• Physiotherapy
• Rehabilitation
• Sports Massage
• Pregnancy Massage
• Hot Stone Massage
• Pilates
She has a real passion for Physio Pilates, using movement to improve strength, body awareness and injury prevention.
Niomi is now taking bookings and looks forward to welcoming you into the treatment room! 💪
Click here to claim your Sponsored Listing.
Category
Telephone
Address
Unit 28, Pennywell Business Centre
Sunderland
SR49AR
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |
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