Willow Tree Mind & Body

This isn’t your usual sports massage session.

This is where we look across your body and your mind.

Pain isn’t always tight muscles: it’s movement patterns, stress, old injuries, poor sleep, breathing, posture, or the way your nervous system has adapted over time.

Rather than treating where it hurts, I look at how everything connects.

That’s why sessions involve assessment, conversation, movement and hands-on treatment working together to understand why your body is doing what it’s doing.

Whether you’re recovering from sport, struggling with aches or just feel like your body isn’t moving the way it should, I can help you move better, feel better, and understand your body a little more.

📍 Based in Uplands, Swansea
📩 Drop me a message if you’d like to find out more.

Here’s another 5 star review from a recent client, every day I’m building this for you so you leave feeling looser, lighter and ready to get back out there.

DM me to find out how I can help you.

Pain isn’t always caused by the place that hurts.

That sore shoulder, aching lower back or tight neck could actually be your body’s way of compensating for something happening somewhere else.

Rather than just treating the symptoms, I assess how your body is moving to help uncover the cause and get you moving more comfortably.

If you’ve been living with pain that keeps coming back, it might be time to look a little deeper.

📍 Uplands & Brynmill
📞 07503 850090
🌐 willowtreetherapy.co.uk

You’ll see these adverts dotted around the LC today, I’ll be on the Gym floor and Foyer area. Look out for the T-Shirt and pop over to say hi, get some advice and some work done!
Or feel free to send a WhatsApp and I can meet you for a chat.
See you all there LC Swansea

From tomorrow I’ll be at the LC Swansea - looking forward to meeting and working with lots of you. If you’re a member, get your exclusive 15% member discount.

You’ll find me in the Spa, or wandering around the Gym. Pop over and say hello!

If you wanted to get a session booked in beforehand - send me a DM. Sessions start from £25 for 30 minutes at member prices.

If you use LC2, come and say hello this Wednesday…

If you’re a member and you’ve been thinking about trying sports massage, Wednesday is a great time to come and say hello.

Whether you’re dealing with tight muscles, recovering from training, or just feeling stiff after long days at work, I’d be happy to have a chat about how I can help.

💚 LC2 members receive an exclusive 15% discount.

No pressure, no obligation. If you see me around the gym or outside the spa, feel free to stop me for a chat or ask any questions.

Hopefully see a few of you on Wednesday!

📍 LC2 Swansea
LC Swansea

📞 07503 850090

How many times have you treated the pain only for it to come back?

The tight shoulders.

The stiff neck.

The aching back.

You stretch, rest, foam roll and a few days later you’re right back where you started.

Maybe your body is trying to tell you there’s more going on than just the painful spot.

Body Release looks beyond where it hurts, helping uncover and address what’s contributing to the tension so you can move more freely, feel lighter and break the cycle.

⭐ “The best sports massage I’ve ever had.”

⭐ “I left feeling lighter, deeply relaxed and completely renewed.”

⭐ ”…combining talk therapy and sports massage was a revelation.”

50 minutes • £45

📞 Call or WhatsApp Dan on 07503 850090

We all carry things.

Sometimes it’s in your shoulders., sometimes it’s in your thoughts.

More often than not though, it’s both.

That’s why I offer two different approaches:

Body Release is for those carrying tension, aches or recurring pain. We look beyond where it hurts, using targeted bodywork to uncover and address what’s contributing to the problem.

Mind & Body Release is my signature 90-minute session. We begin by exploring what you’ve been carrying mentally before moving into hands-on bodywork, helping to release the physical tension that often builds alongside stress, pressure and life’s demands.

My clients describe leaving feeling…

⭐ ”…lighter, deeply relaxed and completely renewed.”

⭐ “The best sports massage I’ve ever had.”

⭐ ”…very thorough in finding the root cause of pain and resolving it.”

⭐ ”…combining talk therapy and sports massage was a revelation.”

Whether your body is asking for help, your mind needs space, or both feel exhausted, there’s a session designed for you.

Body Release – 50 minutes – £45

Mind & Body Release – 90 minutes – £70

📍 Swansea

📞 Call or WhatsApp Dan on 07503 850090 to book.

Sometimes the tension you’re carrying isn’t just in your shoulders, back or neck. It’s everything you’ve been holding onto for weeks, months or even years.

My 90-minute Mind & Body Release session is designed to look at both. We begin by exploring what you’ve been carrying mentally, before moving into targeted bodywork to help release the physical tension that often builds alongside it.

Clients tell me they leave feeling lighter, calmer and more like themselves.

📍 90 minutes – £70

If you’re ready to stop coping and start letting go, I’d love to help.

📞 Call or WhatsApp 07503850090 to book.