Wellness Empowered

🌿 Ear acupuncture… have you tried it?

At Wellness Empowered, I offer auricular acupuncture using the NADA protocol — a treatment involving very fine, sterile, single-use needles placed at five specific points on each ear.

Once the needles are in place, you have time to lie quietly, receive complimentary Reiki…..pause and enjoy some space for yourself. 🤍

Some people describe feeling calmer and more relaxed during their session. Like a wave of relaxation through their body, calming their nervous system.

Everyone’s experience is different, and I’ll always talk through what to expect.

Curious about trying something new in your wellbeing routine?

📍 Wellness Empowered, Standish, Wigan
📩 Message me with “NADA” to find out more or book.
📲 07740 195919

✨ A little time for you… a little space to simply be 🤍

If life has felt busy, your thoughts won’t settle or you’ve been giving so much to everyone else, a Reiki session offers a peaceful moment to pause.

Reiki is a gentle holistic practice, with light touch or hands held just above the body. You can lie comfortably, fully clothed, and enjoy some quiet time without anything being asked of you. 🌿

Everyone experiences it differently. You might notice warmth, a sense of calm or simply appreciate the chance to rest.

At Wellness Empowered, I offer a welcoming space where you can feel cared for and take things at your own pace.

You don’t need to wait until you’re running on empty to make time for yourself. 🤍

📍 Standish, Wigan
📩 Message me to book or ask about Reiki
📞 07740 195919

🌿 Slow Down Sunday 🌿

If your week has been spent looking after everyone else, let today include a little care for you too. 🤍

Unclench your jaw, soften your shoulders and give yourself a moment to pause.

☕ Enjoy your cuppa without scrolling
🍂 Step outside for some fresh air
📖 Get cosy with a book
📱 Put your phone down for a while
💚 Leave a little space in your day to simply be

You don’t have to finish your whole to-do list before you deserve a rest.

At Wellness Empowered, I’m here to offer you a calm, welcoming space to slow down and feel cared for. If you’d love a little time for yourself in the coming weeks, message me to book a treatment.

📍 Standish, Wigan
📲 07740 195919

What’s your little moment of calm going to be today? 🤍

🧡 Today is my day to…….

Rest & Recharge, to step away from the noise 💖

A day at Broughton Sanctuary for the Life Is Sound Day Retreat, and it is soooo needed!!

Any messages will be replied to on Monday; I hope you all have a restful weekend 😌

🌿✨ LAST REMAINING OCTOBER APPOINTMENTS! ✨🌿

October is filling up, and I just wanted to share my remaining availability at Wellness Empowered for this month! 🤍

If you’ve been meaning to book some time for yourself, now is the perfect opportunity.

📅 Remaining October Appointments

🌸 Wednesday 21st October
Between 1.30pm – 4pm

🌸 Wednesday 28th October
11.30am | 3pm

🌸 Thursday 29th October
3.30pm

🌸 Friday 30th October
Between 12.30pm – 4pm

Whether you’re feeling stressed, carrying tension, struggling to switch off or simply fancy a little TLC, there’s a treatment waiting for you. 💆‍♀️

✨ Relaxing Massage
✨ Reflexology
✨ Reiki & Energy Healing
✨ Holistic Facials
✨ Manual Lymphatic Drainage
✨ And lots more!

As we move further into autumn, it’s a lovely time to slow down, reconnect with yourself and give your mind and body some much-needed care. 🍂

You don’t need to wait until you’re completely exhausted to make your wellbeing a priority.

🤍 Your time. Your treatment. Your wellbeing.

📍 Wellness Empowered, Standish, Wigan
📲 Message me to book or contact 07740 195919

Appointments are limited, so please get in touch if you’d like to secure one.

🌿 Self-care isn’t selfish — it’s essential.

💬 “I’d forgotten how good this treatment is.”

A client said this to me recently, and it was such a lovely reminder of how easily we put our own wellbeing to the bottom of the list. 🤍

We make time for work, family and commitments—but that little pocket of time for ourselves can keep slipping away.

Then we finally book a treatment, settle onto the bed and think… “Why did I leave it so long?” 🌿

Self-care deserves a place in your diary too. Whether it’s your favourite treatment, a quiet walk or an evening with no plans, give yourself something to look forward to.

✨ Take a look at your diary today and set aside some time just for you.

If you’ve been meaning to book, I’d love to welcome you back.

📍 Wellness Empowered, Standish, Wigan
📩 Message me to arrange your next appointment.
📞 07740 195919

✨ NEED AN HOUR JUST FOR YOU? ✨

If life has felt busy lately and your mind seems to be constantly switched on, come and give yourself permission to stop, rest and simply be. 🤍

Join me for a deeply relaxing Soundbath at Shevington Library, where you can get cosy, close your eyes and allow the soothing sounds and vibrations to wash over you. 🎶

🌿 Thursday 22nd October
⏰ 7.30–8.30pm
📍 Shevington Library, Gathurst Lane, Shevington WN6 8HA

For one whole hour, there’s nowhere else you need to be and nothing you need to do.

Just relax • reset • rebalance ✨

Soundbaths can be a beautiful way to create some quiet space away from everyday demands, helping you slow down and reconnect with yourself.

💚 No previous experience is needed.
🧘‍♀️ Bring a yoga mat, blanket and pillow and make yourself as comfortable as possible.

📲 Spaces are limited — message me to reserve yours or contact Julie on 07740 195919.

Who’s ready for an hour of calm? 🤍

🌿 Lovely feedback from a lovely client 🤍

Hearing that a client felt relaxed, cared for and well informed means so much to me. This client shared that she felt more energised and had been sleeping better following her lymphatic massage — and has now booked monthly treatments. ✨

At Wellness Empowered, your appointment includes time to talk through your needs, explain the treatment and discuss before and aftercare, so you feel comfortable every step of the way.

Every body is different. I always carry out a full consultation, check that treatment is suitable for you and discuss realistic expectations.

Thank you for trusting me with your wellbeing and taking the time to leave such a thoughtful review. 💚

Curious about my full body Manual Lymphatic Drainage treatment?

📍 Standish, Wigan
📩 Message me to find out more or book
📞 07740 195919

🧡🙏🏻 FEELING GRATEFUL

On Saturday I worked at the Wigan Wellness Web Holistic Therapies Taster Day, with the therapists carrying out a total of 88 treatments across the day

I have been a part of the team of therapists now since 2022 and Saturday was the 21st, YES 21ST event since we started!! What an achievement that is, and the events are still as popular as ever with every one being fully booked 🙌🏻

The events give people within the local community to come along and try different treatments that they’ve maybe always wanted to try or to book 3 treatments to have tasters of different ones

These days wouldn’t be possible without the amazing organisational skills of my lovely friend Michelle of Michelle Ashcroft Holistics, she does a fantastic job every time

The next event will be in January, so make sure you follow the page for details closer to the time 👀

🗓️ APPOINTMENT AVAILABILITY

✨ APPOINTMENTS AVAILABLE THIS WEEK ✨

If you’ve been telling yourself, “I really need to make some time for me…” this could be your sign. 🤍

I have a few appointments available at Wellness Empowered this week:

🌿 Thursday 8th October
Appointments available between 10am – 1pm

🌿 Friday 9th October
10am | 3.30pm

Whether you’re craving relaxation, looking to ease everyday tension, or simply want an hour where you don’t have to think about anyone else, there’s a range of holistic treatments to choose from.

From Indian Head Massage and Reflexology to Reiki, Facials, Manual Lymphatic Drainage and more, we can find the treatment that feels right for you. ✨

Looking for a bespoke treatment, let me know!! 😍

📍 Wellness Empowered, Standish
📩 Message me to book your appointment or contact Julie on 07740195919

Time for you. To relax, restore & recharge. 🌿