Sports and Body Massage
I am a professionally, qualified and experienced Holistic massage therapist offering massage treatme
11/08/2026
Sports and Body Massage September self-care maxxing is all about fixing bodies, slowing down our busy minds, glowing from within, and honouring rest☁️🐚🧿🪷🌿
Snag your September spot here: www.sportsandbodymassage.com/online-booking.html
23/07/2026
I've been a little quieter on socials lately… pouring my heart into Sports and Body Massage , embracing adventures and realigning with my own wellbeing🤍
Behind these scenes, I'm slowly bringing dreams to life with care, intention and patience — learning to trust the timing of it all.
Sports & Body Massage is more than a business to me. It's a little sanctuary I'm creating where you can pause, exhale, feel nurtured and reconnect with yourself.
These foundations are being laid. This is a new chapter of rebuilding, growing and creating something meaningful from the ground up🦋
Thank you for being here, supporting me and following along as Sports & Body Massage continues to take shape. I can't wait to share what's coming🤍🌿✨
15/06/2026
The deeper Siggy got into intuitive, mindful movement, the more she felt something was missing.
It was - that touch that connects, her pressure that truly heals, and the energy that grounds you🪷🌿☀️ Book your June massage HERE: www.sportsandbodymassage.com/online-booking.html
09/06/2026
A little glimpse into this calm June🪷🌿☁️
Settle in with your
My studio is ready to help you unwind whenever you are.
19/05/2026
Before we begin your I love to take a quiet moment, along with soothing music to help you ground—to gently shift from the outside world back into your body. With a few deep breaths and stillness, your nervous system slowly softens. You have space to settle in and get used to my touch and energy. It's a gentle, nurturing way to ease in🪷🪬
07/05/2026
I set with intention and energy, consciously avoiding back-to-back, rushed massage appointments.
Real care needs space.
Space to listen, release, heal, connect… and simply breathe.
Your pause and integration time are an essential part of your experience, giving your body, and mind the chance to absorb my flowing, intuitive techniques, reset gently, and respond to natural healing in your own time.
That’s something I’ll never compromise on🤍🪷
Book your May massage with intention, here:
www.sportsandbodymassage.com/online-booking.html
18/03/2026
As we move through the final stretch of winter and edge closer to spring, your body begins to shift — softening, opening, and asking for space to reset, regulate, and gently realign.
As the seasons change, it’s a natural time to support easing, lingering tension with your
There's LIMITED April Availability!
Tap the link in bio to BOOK NOW☀️🫁🌷💐🌺🌿🌾🦋🪺🪴🪷
25/02/2026
Another perfectly special lap around the sun into sunset — My Earth Day 🥳🧁🍰💝🎉🫶🏼🔮
Celebrating with your and leaving with messy hair and a full, warm heart. Releasing your muscular tension layer by layer — every muscle elongated, relaxed, and in sync with your nervous system.
Feeling aligned, grounded, deeply grateful — softer and stronger stepping into this new year of the horse.
Massages truly elevate your overall quality of life and physical well-being 🌿✨Book here: www.sportsandbodymassage.com/online-booking.html
07/01/2026
New year. Bigger goals. A busy schedule—Return to routine?
delivers essential rest: helping prevent injury, improve your mobility and performance, reduce your muscular tension/stress, accelerate recovery, and supports your long-term longevity!
🗓️🪷Make massage part of your 2026 resolution! Book with Siggy: www.sportsandbodymassage.com/online-booking.html
05/01/2026
I hope your Christmas has been festive, calm and cosy🎄💫
I can't thank everyone enough for your kindness, loyalty and support through 2025.
just wanted to wish my clients and followers a healthy and glowing 2026 Happy New Year! 🥳🍾🎉💫 www.sportsandbodymassage.com/online-booking.html
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Contact the business
Telephone
Address
Parkside 97 Brighton Road
Worthing
BN112EL
Opening Hours
| Monday | 9am - 3:30pm |
| Tuesday | 9am - 3:30pm |
| Wednesday | 9:30am - 7pm |
| Thursday | 9:30am - 7:30pm |
| Friday | 9:30am - 6:30pm |
| Saturday | 10am - 12:30pm |
