Fitmenow
FitMeNow is my personal blog on health and beauty. I look to journal my success in this front as I pull along my sisters to do same. Join FitMeNow ����
Wouldn’t you want to optimize your health and fitness sis?
This is your Monday reminder that you’re amazing and can handle just about anything!💪🏾
15/07/2021
Breakfast for queens 😋
Glow sip: cucumber infused water
Breakfast: Zucchini, carrots tossed in olive oil with garlic and onion + a cup of green tea
13/07/2021
Breakfast: mango, pineapple, banana, almond , chia seeds and dates smoothie
Lunch: Rice with muskmelon, chicken soup
Dinner: smoothie
30mins cardio workout done
11/07/2021
Glow sip: Ginger lemon with honey warm water drink
Lunch:Rice with Palava sauce
Snack: Dates
Dinner: Granola with probiotic yogurt 😋
02/07/2021
Glow sip: cucumber & lemon infused water
Breakfast: pineapple, banana, orange juice with chia seeds
+ 30mins workout 💪🏾
01/07/2021
Glow sip: Ginger and honey infused in hot water
Breakfast: mango, banana, orange juice with chia seeds blended
+30mins workout
01/07/2021
Grace and mercy follow me💃💃💃
30/06/2021
Glow sip: Lemon and mint infused water
Breakfast: Probiotic yogurt with granola
Good morning everyone! June has been great but I believe July will be much better 💃🏼💃🏼💃🏼💃🏼💃🏼
Whewww I thought I was hard but, the Malaria almost got me 😀Thank God I have been able to do a 30min workout this evening
I could barely move yesterday
Hello tribe, I got knocked down with Malaria and had to rest it out.
But guess what? We're back full swing from Monday 21st 💃💃💃💃
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