Rugby Academy Asia

💛【舉手之勞，卻是老人家的大幫助】💛

近日，RAA 義工隊接獲一位接近 80 歲獨居長者的求助，希望有人可以協助將家中一部已經壞了的洗衣機搬走。

對於年輕人而言，搬走一部洗衣機可能只是舉手之勞；但對於一位體力有限的獨居長者來說，卻是一件既困難又令人擔憂的事情。

收到查詢後，RAA 義工隊立即採取行動，安排義工到場協助。整個過程非常順利，看到長者終於放下心頭大石，我們亦感到十分欣慰。

很多時候，一個微小的行動，已經足以為別人的生活帶來很大的改變。能夠為有需要的人分擔一點點，就是我們一直堅持服務社區的原因。

感恩今次任務順利完成，希望長者可以少一份憂慮，多一份安心。

RAA 義工隊會繼續努力，秉持互助互愛的精神，將關懷帶到社區每一個角落。❤️

#義工服務 #服務社區 #關愛長者 #獨居長者

💛 A Small Act of Kindness Can Make a Big Difference 💛

Recently, the RAA Volunteer Team received a request from an elderly resident, nearly 80 years old, who lives alone. She hoped someone could help remove a broken washing machine from her home, as her age and limited physical strength made it impossible for her to do so.

As soon as we received her request, our volunteers took immediate action.

To many of us, moving a washing machine may seem like a simple task. But for an elderly person living alone, it can be a heavy burden and a constant source of worry.

We are grateful that everything went smoothly, and most importantly, that we were able to ease one of her concerns.

Sometimes, the smallest acts of kindness can have the greatest impact on someone’s life. Being there for those in need is what community is all about.

The RAA Volunteer Team will continue to serve with compassion, helping one person, one family, and one community at a time.

Let’s keep spreading kindness and embracing the spirit of mutual care and support. ❤️

綠茵場上練習完結，
認真做好每一次操練，得閒就同戰友相聚。
熱愛欖球，更珍惜一班並肩前行嘅夥伴✨

Night training has come to a successful close. Rugby has never been a sport of lone heroes; only through trust in teammates and collective refinement of skills can we truly shine on the field. Every drop of sweat builds our confidence and strength—let us continue to push forward together. 夜訓圓滿落幕。橄欖球從來無獨行英雄，憑隊友互信磨合戰技，先能於賽場綻放光芒。每滴汗水皆為積攢底氣，我哋繼續共勉前行。

One of our own, RAA Pacific, will make her debut at the 2026 European Championship in Vichy. This is a tremendous honour and a remarkable milestone in her journey. We wish her the very best of luck—make us proud!

兩星期四場全勝凱旋，掌聲仲未停，我哋已經踏實星期一嘅訓練場。
每一場勝利只係一時嘅風光，日日堅持流嘅汗水，先至撐住RAA不斷向前。
唔留戀昨日嘅榮耀，只為下一場比賽沉澱自己。

“Undefeated in four games over two weeks. The cheers haven’t faded, yet we’re already grounded at Monday’s training session.
Each win is but a momentary shine; it’s our relentless daily sweat that keeps RAA pushing forward.
Leaving yesterday’s glory behind, we stay focused and ready for the next match.”

Welldone RAA Pacific. 2nd week of the summer league, win win win again.

勝利固然動人，但於挫敗之中依舊勇往直前，才是橄欖球最珍貴的力量。每一次跌倒再站起，都是對自我的打磨；每一回失利仍不放棄，都在悄悄累積突破的勇氣。不必執著眼前分數，持續堅持、彼此信賴，所有汗水與執著，終會兌現屬於我們的光芒。

What’s the best way to spend your birthday??!! Do the thing you love and being with the people you enjoy. I am so lucky today that I have both!! Playing rugby with my RAA family. Thank you everyone and I am feeling so loved!!!

A good team run out today!! RAA Pacific is practicing for the summer!!

New era for RAA. Good to have a run with our Fijian brothers!! All the best for the 7s game this weekend!!!