lucyglowyoga
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03/08/2026
👉🏽 swipe for my two cents wtf … is being realistic, ordinary, surface-level… 🙃
not in this lifetime 😘 or any future lifetimes !!
Choose magic, whimsy, optimism ALWAYS
Somewhere along the way we get told to shrink…
Expected to follow some set path, rule, way of life
To fit in, to play it safe, to “be an adult”,
But you weren’t born to blend in and tick boxes
you were born for wonder, depth, soul
and a life that actually lights you up ✨
This is your reminder that you’re allowed to want more.
More magic, more meaning, more real connection.
More glowwwwww🧡
The ordinary was never your assignment on earth.
Save this for the days you forget, and send it to the soul who needs to hear it today 🌿
what would you add?
wtf is ……… 👇🏽 tell me in the comments
Love,
Lucy
dreambigger innerglow yogateacher souljourney manifestyourlife
↓ ❤️ Here’s the actual science behind the glow, not the trend
Red and near infrared light gets absorbed deep in your cells,
by your mitochondria.
An enzyme called cytochrome c oxidase, quietly doing its work.
That absorption makes more ATP. Your cells actual fuelllll
Even just one session has been shown to boost mitochondrial energy by up to 70%
Consistent use, a 30% rise in energy efficiency, day to day.
More fuel means faster repair too
Up to 50% less soreness after a strong yoga flow.
45% less inflammation, when used around training.
Same light, reaching your skin and your connective tissue. More collagen. Less stiffness. Your body opening a little deeper into every stretch, over time.
Helping to deepen your flexibility for yoga asana.
Ancient light, modern science, same wisdom.
Science explains the how. I call it a ritual.
Ten minutes with my Solis panel, most days, before or after I move.
Small, sacred, daily devotion.
Your cells were made of starlight once. This is reminding you how to speak to them 🌙
Try it for yourself!
Use code LUCYGLOW for 5% off your order.
Click the link or head to my link in bio 🔴✨ and read their supporting science in more detail
You can try for 90 days risk free - plenty of time to really feel the difference
Happy flowing and glowing
Lucy
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