Rocket Fuel meal plans

Your second part of deliveries for this week are on route 🚚

Cut off for next week is tomorrow at 7pm … don’t miss out 🙌🏽

We have split our meals into suggested lunch and dinner, offering slightly less carb with higher nutritional value on our lunch dishes.

3 TOP TIPS FROM THE RFN TEAM:

▪️SNACK ▪️
An apple will give you more energy then a coffee ☕️🍎

▫️HYDRATE ▫️
Water boosts energy, detoxify’s , kills cravings, helps weight loss and delivers nutrients to cells.
Drink water like it’s your job 💧!!

▪️HERBAL TEA & VITAMIN C ▪️
Replace your after work coffee with herbal tea to reduce tense and tired mental and physical being 🍵
Vitamin C has also been found to reduce stress levels! 🍊

YOU’VE HEARD IT ALL BEFORE BUT THESE SMALL STEPS WILL HAVE A BIG IMPACT ON YOUR SUCCESS 💪🏼

We will be adding fruit and water to everyone’s delivery this weekend to help you on your way 🚚

RFN FUEL THE PERFECT YOU 👊🏽

2nd part of meal plans going out today. Our pulled chicken and sweet potato soul being one of them, highly nutritious and comforting for lunch 🍲

We are back in action! Weekly orders from €90 for 5 days lunch and dinner, monthly discounts available -DM us for more info
Want a friend to join you on your 2022 healthy journey? Tag a friend for first time customer discount

Duck and celeriac pithivier, turnip, bilberry jus

Apologies folks 😕. Totally out of our hands. We’ll be BACK THOUGH 🚀

We are back baby! Happy new year all! Great to be back in the saddle! In our new kitchen space (pics to follow). Great buzz cooking our new style meals and loads of inspo from our new surroundings. WE MARCH ON!!! 💪🏼💪🏼💪🏼🚀🚀🚀

New Vegan Menu launching this weekend - DM us NOW to secure your fuel for 2022! 🌱

New Big & Clean Menu - Dm NOW to secure your fuel for 22 🚀

New Lean & Clean Menu launching this weekend - DM us NOW to secure your fuel for 2022!🥕