James Yoga Flow
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🤸♂️ RYT-200 Certified Yoga Teacher 📍 Dublin
🌬️ All you need is your breath
🧘♂️ All levels Vinyasa & Hatha for every body
🔗 Link in bio to book
🍉🏳️🌈
07/08/2026
Open Air Flow in Sandycove on Sundays 11:00 - 12:00
An hour to move, breathe and take a little time for yourself, outside, surrounded by good people and the sea breeze
Come as you are, bring a mat and a friend if you’d like. Everyone is welcome, from complete beginners to more experienced practitioners.
We’ll grab a coffee after class too 😊
30/07/2026
Back on the mat this Sunday for the weekly Open Air Flow!
Being a friend or come yourself, we’ll have some laughs along the way and a coffee after for anyone who’d like to join 😊
📆 Sundays 11:00 - 12:00
📍 Sandycove
Is this you in yoga? It’s definitely been me before 🙈
Until I learnt I can slow down, breathe, come into child’s pose, you can skip a vinyasa as well. Don’t worry about what other people are doing, it doesn’t matter!
The ground has never looked so tempting when you’re trying to reach for it in extended side angle!
Using a block can feel like you’re failing the pose, but you’re not. You’re listening to your body, making yoga work for you rather than trying to force your body fit a shape it’s not meant to do or chase an imaginary “goal” of the ground
I’m starting a new mini series, Modification Mondays! Each week, I’ll share simple options and variations to support you on the mat
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