Salt Float And Recovery Suites

There is nothing quite like the feeling of stepping out of the sauna after a long day. 🔥

Our Infrared Sauna goes deep—helping to flush out toxins, soothe aching muscles, and leave you with that post-sweat glow that lasts for hours. The ultimate detox for the body and soul.

Book now at SALT.

The ultimate science-backed reset for the mind & body. 🕊️

The Women’s Escape isn’t just a spa visit—it’s a clinical-meets-luxury 3-hour ritual designed to recalibrate the female nervous and lymphatic systems.

Inside the experience:

🧘‍♀️ 30-Min Private Infrared Sauna: Deep heat detox & lymphatic prep

🌊 60-Min Float Therapy: Zero-gravity nervous system reset

🦵 60-Min Pressotherapy: Medical-grade compression to flush fluid retention & relieve heavy legs

💡 Ideal for: Hormonal shifts, post-pregnancy recovery, menopause symptoms, chronic stress, or simply gifting someone the deep rest they deserve.

🎁 Get or gift this gift card for only €179.
🔗 Use this link to buy online: https://saltfloatandrecovery.com/product/the-womenss-escape-3-hour-wellness-ritual-gift-card/

There’s nothing better than hearing how much our guests love their time with us! 💙 From deeply relaxing floatation sessions to expert massage therapy, we’re here to help you reset, recharge, and feel your absolute best.

Thank you to our amazing community for the kind words and continued support! ✨

Know what’s happening inside your body. 🧪

The Health Lab is returning to Salt Float & Recovery Suites on Saturday, August 15th!

Skip the GP waiting room and take control of your health with fast, accessible blood testing. Whether you want to check your hormones, thyroid, or overall vitality, you can get full health insights without the long wait.

Why book your slot?
✅ No doctor referral needed
✅ Fast results in 2 working days
✅ Nurse & pharmacist-led clinic
✅ Tailored tests available (from Standard to 100+ Biomarker Platinum packages)

📲 Book your spot on The Health Lab website — https://www.thehealthlab.ie/

A friendly reminder to press pause. 🔌✨ Sometimes the best thing you can do for your mind and body is step away, float free of distraction, and let yourself recharge.

When was the last time you truly unplugged?

Big news, Galway! 📢

We are thrilled to announce that professional blood testing is back. We’ve teamed up with The Health Lab to provide convenient, expert phlebotomy services to empower your wellness journey.

Mark your calendar!

🗓 August 15th
📍 SALT, Galway

Secure your spot now and take a proactive step towards understanding your health. Use this link to book your appointment! https://www.thehealthlab.ie/ 🩸✨