The YOGA Mudras

The YOGA Mudras

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Yoga Institute for learning POWER YOGA, MEDITATION, PRANAYAM & Much More... for Men/ Women/ Girls/ Kids ... age +5 to under 75

08/10/2025

“Success consists of going from failure to failure without loss of enthusiasm.”

28/10/2024

Durga Puja 2024

28/10/2024

Zonal Yoga championship 🏆 2024

28/10/2024

National Yoga championship 🏆 2024

12/01/2024

pose #

Benefits::
Helps stretch your hamstrings.
Helps to relieve tension.
Abdominal muscles are toned and strengthened.
Improves digestion and balance.
Enhances self-assurance.
Improves the strength of your spine and hip flexors.
The kidneys, thyroid, and prostate glands, as well as the intestines, are all stimulated.

10/12/2022
25/06/2022

# Yoga is not just some exercise. It is much more - it expands your awareness, sharpens your intellect, and enhances your intuitive ability. ..

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Dwarka Sec 16B
Delhi
110078

Opening Hours

Monday 6pm - 8pm
Wednesday 6pm - 8pm
Friday 6pm - 8pm

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