Healthy Hamesha

Cholesterol is not the only cause of a heart attack! If you are ignoring these 4 things, your heart is at risk.

Stop taking Eno, Digene and other antacids. Try these simple home remedies and dietary tips to get rid of acidity and bloating.

Skip the expensive clinic treatments! 💸 These 3 simple, non-negotiable habits gave my skin a brighter, glass-like glow than any Rs 5,000 facial ever could.

Are you blindly giving calcium supplements to your parents? In the hope that their bones will become stronger, and joint pain will reduce. If yes, then watch this video first to understand how it works...

Stop taking random multivitamin supplements for immunity. Try these simple home remdies first....

Are frequent gas and bloating becoming your 'new normal'? Dr. Saleem Zaidi explains why these aren’t just minor digestive annoyances—they are often warning signs of deeper gut issues. In this video, he breaks down the hidden culprits behind bloating, including stress, food intolerances, and constipation. You’ll also discover simple, science-backed habits and natural remedies to reset your digestion and finally feel light and comfortable again.

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For Online Consultation: https://ayurvedicexpert.com/online-consultation-dr-saleem-zaidi/

Official Website: https://ayurvedicexpert.com

For any queries please call +91 6398786962 9am - 5pm (Except Sundays and Public Holidays)

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For Collaboration & Business Enquiries : [email protected]
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IMPORTANT DISCLAIMER -
The information in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion.
The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.

Thanks & Regards
Dr. Saleem Zaidi

Why are so many seemingly healthy, fit individuals—people who exercise daily and eat well—suddenly suffering from heart attacks? In this video, we’re diving into the shocking reality behind this trend. More importantly, I’ll share evidence-based strategies you can use right now to minimize your risks and protect your heart health.

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For Online Consultation: https://ayurvedicexpert.com/online-consultation-dr-saleem-zaidi/

Official Website: https://ayurvedicexpert.com

For any queries please call +91 6398786962 9am - 5pm (Except Sundays and Public Holidays)

****
For Collaboration & Business Enquiries : [email protected]
————————————————————————————

IMPORTANT DISCLAIMER -
The information in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion.
The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.

Thanks & Regards
Dr. Saleem Zaidi

Discover why the age-old combination of milk and makhana is a powerhouse for your health. In this video, Dr. Saleem Zaidi breaks down the science behind this traditional tonic and how it supports everything from bone health and digestion to better sleep, glowing skin, and sustained energy. Plus, learn the precise, expert-recommended way to prepare and consume it to get the most out of every drop.

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For Online Consultation: https://ayurvedicexpert.com/online-consultation-dr-saleem-zaidi/

Official Website: https://ayurvedicexpert.com

For any queries please call +91 6398786962 9am - 5pm (Except Sundays and Public Holidays)

****
For Collaboration & Business Enquiries : [email protected]
————————————————————————————

IMPORTANT DISCLAIMER -
The information in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion.
The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.

Thanks & Regards
Dr. Saleem Zaidi

Struggling with stubborn belly fat, especially as the summer heat sets in? In this video, Dr. Saleem Zaidi explains the surprising reason why belly fat often spikes during summer and how a simple kitchen staple—coriander—can support natural fat loss.

You’ll discover:

The Coriander Secret: The correct way to use this common spice for maximum fat-burning support.

Pro Habits: 3 simple lifestyle adjustments to supercharge your results.

Seasonal Strategy: Why summer affects your metabolism and how to stay on track.

If you’re serious about shedding belly fat this season, this is a must-watch!

————————————————————————————

For Online Consultation: https://ayurvedicexpert.com/online-consultation-dr-saleem-zaidi/

Official Website: https://ayurvedicexpert.com

For any queries please call +91 6398786962 9am - 5pm (Except Sundays and Public Holidays)

****
For Collaboration & Business Enquiries : [email protected]
————————————————————————————

IMPORTANT DISCLAIMER -
The information in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion.
The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.

Thanks & Regards
Dr. Saleem Zaidi