Dr.tajdar official

True freedom starts from within. This Independence Day, let's celebrate a healthier India with authentic Ayurvedic care. How are you prioritizing your wellness today? Dr Shabana Parveen Dr.tajdar official

Understanding the link between diabetes and physical pain is the first step toward relief. This guide breaks down the common causes and how to stay ahead of them. Have you discussed these symptoms with your healthcare provider lately? Dr.tajdar official Dr Shabana Parveen

Don't ignore the connection between blood sugar and your heart. Understanding the chain reaction from glucose to heart failure can save lives. Save this post for your next doctor’s visit! Dr Shabana Parveen Dr.tajdar official

Plate model for diabetes

Managing diabetes doesn't have to be complicated. Use the Plate Model to balance your meals: 50% veggies, 25% protein, and 25% grains. Simple and effective! Which part of your plate is hardest to fill? Dr Shabana Parveen

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All about diabetes

All about Diabetes....

Did you know diabetes is a leading cause of kidney disease? Understanding diabetic nephropathy is key to prevention. What's one step you're taking today for your health? Dr Shabana Parveen Dr.tajdar official