Get Fit With VDT
Share
Get ready to Sweat!
✓ Committed to a healthier lifestyle.
✓ Workout | Fun | Fitness
✓ DM to
𝐀𝐛𝐬 𝐚𝐫𝐞 𝐫𝐞𝐯𝐞𝐚𝐥𝐞𝐝 𝐢𝐧 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐛𝐮𝐭 𝐦𝐚𝐝𝐞 𝐢𝐧 𝐆𝐲𝐦! 𝐁𝐨𝐭𝐡 𝐠𝐨 𝐡𝐚𝐧𝐝 𝐢𝐧 𝐡𝐚𝐧𝐝. 🤸🏽♂️🥦🍳
Note: Rest for 30 secs after each set and post workout stretching is mandatory.
1. 5KG MB CRUNCHES - 25 X 3
2. KAYAKING - 15 X 3
3. ALTERNATE DB CRUNCHES - 25 X 3
4. MOUNTAIN CLIMBING - 25 X 3
Follow Get Fit With VDT on FB & Instagram.
Did you Workout today?
Hit me up!
Also, stay tuned.
New video this TUESDAY 🤟🏽
Follow Get Fit With VDT on FB & Instagram 💪🏻😎
𝐘𝐨𝐮 𝐜𝐚𝐧'𝐭 𝐬𝐩𝐞𝐥𝐥 𝐋𝐄𝐆𝐄𝐍𝐃𝐀𝐑𝐘 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐭𝐡𝐞 𝐋𝐄𝐆 𝐃𝐀𝐘!🦵🏼🤟🏼
Note: Rest for 30 secs after each set and post workout stretching is mandatory.
1. MEDICINE BALL SQUATS - 25 X 3
2. SUMO SQUATS - 25 X 3
3. JUMPING LUNGES - 25 X 3
4. LATERAL LUNGES - 25 X 3
Category
Contact the business
Telephone
Website
Address
Hyderabad
Alerts
Be the first to know and let us send you an email when Get Fit With VDT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.