Irfan
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π₯ 144 DAYS OF CUTTING PHASE | HIIT + 160 KG DEADLIFT πͺAaj ke vlog ki ΰ€Άΰ₯ΰ€°ΰ₯ΰ€ΰ€€ members ke HIIT workout se hui, phir maine bhi HIIT workout kiya. Uske baad PFA Gym mein deadlift ke sets 20 kg se start karke 160 kg tak perform kiye. π₯
Discipline β’ Hard Work β’ Consistency β The Cutting Journey Continues! π―
FitnessVlog IrfanKhan GymMotivation
143 Days of Cutting Phase Guys π₯ | Chest Workout + Heavy MMA Class | 40KG Dumbbell Challenge πͺ
142 days of cutting phase guys
Meet my new claint mr priyansh bansal performing 2 reps of squet with 140 kg then 150 kg with 1 rep then leg press performed with 400 kg so far
DAY 141 OF CUTTING PHASE π₯
Aaj ke vlog mein Back + Biceps ka intense workout πͺ
Aur din ke end mein MMA Class ka powerful wo
Aaj ke vlog ki shuruaat ki Deadlift se β 20 kg se start karke 160 kg tak! ποΈββοΈ
Shaam ko MMA Class mein heavy tyre workout se conditioning aur strength ko challenge kiya. π₯π₯
140 Days of Cutting Phase β Strength bhi, Conditioning bhi! π―
Discipline
Aaj ke vlog mein Glutes & Calves ko kiya target! π¦΅π₯ Heavy workout, full intensity aur cutting journey continues! πͺ
138 Days of Cutting Phase β No Excuses, Just Progress! π₯
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