Bombay Jam Mumbai
Share
Bombay jam is a Bollywood fitness total body workout .Cardio and toning routines are combined in one
Bombay Jam® incorporates cardio and toning routines into one action packed total body workout, and routines are set to custom music mixes created by Bombay's hottest DJs. The music is a blend of Bollywood and mainstream Top 40 tracks, resulting in one-of-a-kind mixes that are refreshing, energizing and universally appealing. The cardio routines incorporate basic, easy to follow dance fitness moves full of Bollywood flare, and the toning segment focuses on sculpting long, lean muscle. In just an hour-long class, you can burn hundreds of calories!
23/11/2021
In this fast paced world where every minute counts we tend to jump from one job to other in our daily routine. Specially during our workout sessions we r so proud of ourselves for finishing the allocated plan that we feel we can easily skip the stretching part because it’s really slow doesn’t get ur heart rate up nor does it help building muscle .
So we conveniently skip this part after repeated warnings given by our instructor.
Stretching is a way to relax and stretch out those muscles who have worked harder than usual . It’s a way of caring for the body by giving it the love it deserves post a rigorous out of comfort zone session. Side effects of skipping stretches is sore body , stiffened muscles & chances of greater injuries in future .
PLEASE MAKE SURE YOU STRETCH OUT POST YOUR WORKOUT SESSIONS , it’s a must .
08/11/2021
Summing up our jaminamix tour MUMBAI .
A super fun energetic & enthusiastic students & equally excited bunch of bombay jam instructors ❤️❤️
.kick.move
#
Posted • If you’re reading this, just know that you’re welcome here.
-Jammer fam.
Drop a 💥 if you’re feeling energized!
Attended Bombay jam sessions ?? Missed in person classes ???
Never attended Bombay jam but curious to join in ?? Love bollywood & fitness and trying to find a perfect blend of both ???
THIS IS A ONE STOP DESTINATION FOR U ❤️❤️❤️
Bombay jam is coming up with a series of workshops all over Mumbai!!!!!
Come join in to feel the energy & the craziness
When you mix Bollywood with pure fitness .
Custom mix music never heard before
Let’s jam together !!
For details
Get in touch with us !!!!!
Bombay Jam MumbaiBombay Jam
.kick.move
Here is a Navaratri wish from us to you ❤️❤️
Celebrating BOMBAY JAM STYLE
Halo halo !!!!!
28/08/2020
Love Bollywood?
Become a Bombay Jam Instructor - Virtually!
Certification Date : 19-20th September
And avail 40% off use promo code ' JAM40'
Register now at
https://www.bombayjam.com/virtual-training/
Or
Contact 9049874233
Category
Contact the business
Website
Address
Mumbai
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
Alerts
Be the first to know and let us send you an email when Bombay Jam Mumbai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.