Fight The Sunrise

HYROX has been all over the internet this past week, but chances are you’ve probably not heard of these 4 fitness competitions 🏋️‍♀️

The fitness community is evolving rapidly, and I’m all here for it! 🙌. Will any of these be your next addiction? The last 2 have lifting in it 😍.

Anyone have any questions before their race?
Guess all the jokes made on Hyrox judging paid off, great job this year.

What’s the leanest non-vegetarian source of protein? 🍖

Here’s how many calories each protein source will cost you for 20g of Protein! 👨‍🍳.
Stay tuned for the vegetarian version!

All raw calorific values taken from MyFitnessPal.

Hundreds of participants at the start line, only one finishes. The Backyard Ultra format might be the most unforgiving races to ever exist. Would you participate in this? How many hours do you think you’d last?

In a vulnerable moment, Ancy shares how she waited for years to wear the Indian jersey, and what it felt like when that dream finally came true.

In collaboration with Reliance Foundation , watch the full conversation between Avinash Mansukhani and Asian Games medalist Ancy Sojan in the first episode of “Making of an Athlete”, now live on the FTS Fitness YouTube channel!.

"The making of an athlete isn’t just about the medal. It’s about everything that happens before it.

At FTS Fitness, we’re starting a new series, “Making of an Athlete”, where our founder, Avinash Mansukhani in collaboration with Reliance Foundation, steps into the demanding world of elite sport.

For our first episode, we’re joined by Asian Games medallist and long jumper Ancy Sojan.

From her early days and the dream of wearing the Indian jersey to injuries, recovery, training, nutrition, and the jumps that made history, this episode goes behind the scenes to show the grit, discipline and sacrifice that go into making an elite athlete.

Because medals are won on the field, but athletes are made long before they step onto it.

This is just the teaser. Watch the full conversation between Avinash Mansukhani and Ancy Sojan in the first episode of ""Making of an Athlete"" now live on FTS Fitness's Youtube Channel!