YogMansa
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Yog Mansa is group of experts where you will get information regarding health and fitness through YOG YOG MANSA IS PROVIDING CUSTOMIZED YOGA CLASSES FOR ALL.
PEOPLE ARE HAVING DIFFERENT ISSUES. HERE WE ARE FOCUSSING ON YOGA ASAN PRANAYAMA AND MEDITATION ACCORDING TO THEIR PROBLEM.
उम्र नहीं, हौसला मायने रखता है। ✨
इन्होंने ऑनलाइन योग की शुरुआत की…
और आज अपने Alignment Check के लिए स्वयं आए हैं।
सीखने की कोई उम्र नहीं होती।
जब इरादा मजबूत हो, तो हर दिन एक नई शुरुआत बन जाता है।
🌿 योग सिर्फ शरीर नहीं बदलता,
सोच, आत्मविश्वास और जीवनशैली भी बदल देता है।
Yog Mansa
Learn • Practice • Transform 🧘🏻♂️
First time practicing Mayurasana. Every expert was once a beginner. 💪🧘♀️ #
✨ 3 Simple Hair Care Tips
✔ Oil your scalp 2–3× a week
✔ Wear loose braids while sleeping
✔ Avoid tight hairstyles
Save this for later 💚
Thera band strength practice
🧘🏻
Body opening with chair 🧘🏻
Girls gang 🪽🧘🏻♥️
Strength with flexibility 🧘🏻
ध्यान
जहाँ विचार शांत होते हैं, वहीं आत्मा की आवाज़ सुनाई देती है। 🧘🏻🙏🏼
Twisting practice 🪑🧘🏻
Injury ke baad comeback ki taiyari hai 💪 Body ko wapas shape mein lana hai—kaun-kaun meri is journey mein mere saath hai? ❤️🔥
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Address
YOG MANSA BLOCK/SH-08, SECTOR/116 NOIDA
Noida
201303
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |