Prajakta. yoga/Pilates

Prajakta. yoga/Pilates

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Yoga an Pilates classes

26/06/2026

Fly with breath with Hammock in Aerial Yoga.

Aerial yoga swaps the mat for a soft fabric hammock suspended from the ceiling. You’re supported, lifted, and inverted — it’s part yoga, part acrobatics, part deep release. The hammock holds you like a second spine, so gravity does half the work and your body learns to trust.

Why people love it
- *Decompression*: Inversions without neck strain help the spine lengthen
- Core + grip strength: The hammock makes you stabilize in new ways
- Play + trust: You literally learn to fall and be held
- Accessibility: Beginners can do many poses because the fabric supports weight.

17/06/2026
15/06/2026

05/06/2026

❤️
DM for Aerial yoga, propsyoga, pilates.
Online and offline batches.
Learn from certified yoga teacher with experience of 13+years

11/03/2025

Prenatal yogasan, pranayam, meditaion, counseling with YCB Yoga teacher and evaluator, Yoga Alience certified teacher, Yoga and modern medicine, Yoga and women's health professional.

Dm for more info.
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Pune
411046

Opening Hours

Monday 6am - 12pm
4pm - 9pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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