Yoga Gaurav
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Helping You Lose Fat & Move Pain-Free
Flexibility | Strength | Mobility
🌍 Online Classes (India & Worldwide)
📩 DM to Join Now
Want to look younger and feel fitter?
Add these exercises to your daily routine and stay active, healthy & strong! 🧘♂️
Lower back tight hai? Ho sakta hai hips stiff ho. ✅
Ye simple stretch try karo — hip mobility & spinal flexibility improve karne ke liy🙌
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Sit all day? 😩 Give your body 5 minutes before bed! 🧘♂️
Improve spine mobility, release lower back & hip stiffness, and relax for better sleep.
Save & practice daily! ✅
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5 Yoga Asanas for a Healthy & Fit Body ✅ (DM to join online yoga group classes or 1-on-1 personal sessions. )
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इस Yoga Practice को रोज़ follow करें और अपने hormonal health को support करें. ( Online Yoga Classes के लिए DM करें। 📩 )
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Website
Address
Rishikesh
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
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