Lapis Lazuli Paradis Spa

Never feel guilty for knowing your worth. 💕
Having standards doesn’t make someone difficult. Appreciating effort doesn’t make someone materialistic. Setting boundaries doesn’t make someone cold. And having a loving heart doesn’t mean accepting the bare minimum.
The right people will never require you to shrink your standards just to keep their attention. Love, friendship and genuine connections should come with respect, consistency, effort and action.
Stay soft. Stay sincere. But always remember your value. 🌸

SPIRITUAL CODE OF THE DAY

Sometimes the strongest emotions
come from things left unsaid.

Before you react, listen.
Before you judge, seek to understand.
Before you answer in anger,
ask yourself what may be hurting beneath the surface.

Not every difficult conversation
is meant to destroy a connection.
Some conversations arrive
to clear what has been silently building
and make room for healing.

Speak your truth with love.
Listen with compassion.
Address the root, not just the reaction.

Today, may we have the wisdom
to choose understanding over anger,
grace over retaliation,
and peace over the need to be right.

Love, Peace and Light
Christal Heaven 🤍 🇯🇲

💕 LET’S TALK SEXUAL WELLNESS ... WE’RE MOVING THIS WEDNESDAY! 💕
This week, we’re doing more than talking, we’re getting up and moving! 💪🏾
Join me for FIT FOR INTIMACY: Movement, Circulation & Sexual Wellness, as we explore how exercise, breathing, pelvic floor health, circulation, strength and stress management can support your overall and intimate wellbeing.
Come comfortable and ready to participate! 😉
Women AND men,this conversation is for you.
🗓️ Wednesday, September 30
⏰ 8:00 PM
📍 LIVE on TikTok ChristalHeaven
A podcast. A conversation. A movement.
💗 NO JUDGMENT ZONE
Healthy body. Healthy mind. Healthy intimacy.
See you LIVE! 💕

What I’m craving right now 😋🍓🍇🍍

💕 WHERE DID THE ROMANCE GO? 👀🔥

When did dating become “you coming over?” 😩😂 What happened to courting, flirting, flowers, thoughtful dates, anticipation…and taking the TIME to truly connect?

Tonight we're getting into it! 💋

🎙️ Let’s Talk Sexual Wellness — Episode 9
Where Did the Romance Go?
Are we making time for intimacy—or just making time for s*x?

Ladies… are men still romancing you?
Gentlemen… have you still got game? 😏

Let’s talk courtship, intimacy, desire, emotional connection—and what the research actually says about keeping romance alive.

🗓️ TODAY — WEDNESDAY
⏰ 7:30 PM
📍 TikTok Live

Come with your opinions because tonight is going to be a conversation! 🔥

A podcast. A conversation. A movement.
No judgment zone.

Love, Peace & Light,
Christal Heaven 💕

💙💛 Threescore & Serving More, Celebrating 60 Years of Service 💛💙
What a beautiful and memorable day celebrating the 60th Anniversary Luncheon & Installation Ceremony of the Kiwanis Club of Montego Bay. Sixty years of service, fellowship, leadership, and an unwavering commitment to serving the children of the world. 🌍💙
It was truly a pleasure sharing this special occasion with fellow Kiwanians, distinguished guests, His Worship the Mayor, Councillor Richard Vernon, and so many wonderful friends of Kiwanis.
I also had the pleasure of personally greeting Bishop the Honourable Conrad Pitkin Custos Rotulorum of St. James, along with other distinguished Kiwanians who joined us in celebrating this incredible milestone.
We were delighted to welcome our visiting clubs and our Kiwanis International President Hope Markes. And, of course, it is always such a pleasure having our Father Club, the Kiwanis Club of Kingston, with us. Your continued support, friendship, and fellowship are always deeply appreciated. 💙💛
Days like today remind me why service is so close to my heart. Sixty years behind us, with a beautiful legacy to honour, and so much more service still ahead.
Best wishes to our incoming Board of Directors as they embark on another year of leadership, service, and impact. May you lead with purpose, serve with heart, and continue strengthening the legacy of the Kiwanis Club of Montego Bay.
More beautiful moments and photos are still to come. 📸
Happy 60th Anniversary, Kiwanis Club of Montego Bay!
Threescore & Serving More. 💙💛
Love, Peace & Light,
Christal Heaven