Fit for life

Fit for life

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Helping you get your health back on track and remain that way for life! It's not just a class - its Our focus is not a workout programme but a lifestyle.

"Here to get your health back on track"

This is a community to help anyone, struggling with limited fitness capability, to adopt a healthier lifestyle and embark on a fitness journey for yourself. We demonstrate how to fashion your entire lifestyle to reach your health targets and be "Fit for Life". Our fitness classes are described below:

Classes held as follows:

***Tuesday and Thursday (Fit Mums - Exclusive Class): 9 AM - 10 AM
(at Independence Square)

***Tuesday and Thursday: 10 AM - 11 AM
(at Kithu Sevana)

***Wednesday and Friday (FIT in the Park): 8 AM - 9 AM (Batch 1) and 9 AM - 10 AM (Batch 2)
(Jayasinghe Park Dehiwella)

***Tuesday (7:30 PM - 8:30 PM) and Friday (6:30 PM - 7:30 PM) - "Fitness Angels"
(33A, Pagoda Road, Nugegoda)

For health tips follow this page :)

Category

Telephone

Website

Address


Dehiwela
Colombo
94

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00

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