Ayu Namaskar

Tired of lower back pain and sciatica slowing you down? 🌿✨
Discover a gentle, natural path to relief at Ayu Namaskar. When simple movements feel difficult, our authentic Ayurvedic therapies work in harmony to soothe stiffness, improve mobility, and help you feel like yourself again.
Our specialized sciatica relief care features:
💆‍♀️ Snehana – A deeply relaxing warm herbal oil massage to calm muscles and boost circulation.
🪔 Kati Basti – Targeted lower back therapy using warm, medicated herbal oil to pe*****te deep and ease discomfort.
🌿 Swedana – A comforting herbal steam session to melt away stress and enhance healing.
Take a moment to care for your body and embrace the healing power of nature.
📞 Book your appointment today and begin your journey to lasting wellness with Ayu Namaskar! Send us a message or call us to reserve your spot.

Ayurvedic Facial at Ayu Namaskar
Restore your skin's natural radiance with our signature Ayurvedic Facial at Ayu Namaskar. Using carefully selected herbal ingredients and traditional Ayurvedic techniques, this treatment deeply cleanses, nourishes, and rejuvenates your skin while promoting relaxation and overall wellbeing.
Our facial includes gentle cleansing, herbal exfoliation, facial massage, a customized herbal mask, and moisturizing to leave your skin feeling refreshed, hydrated, and naturally glowing. Each treatment is tailored to suit your unique skin type and concerns for the best possible results.
Experience the beauty of nature. Experience the wisdom of Ayurveda.

✨ Experience the Soul of Sri Lanka at Ayu Namaskar ✨

Step into a world where tradition meets wellness 🌿
At Ayu Namaskar, we invite you to discover the true essence of Sri Lankan culture through authentic, hands-on experiences.

🍲 Learn the art of traditional Sri Lankan cooking
🌿 Explore the creation of natural herbal medicines
💆‍♀️ Indulge in time-honored Ayurvedic treatments

Each experience is thoughtfully designed to connect you with the island’s rich heritage while nurturing your mind, body, and spirit.

📍 Discover. Experience. Reconnect.

Ayu Namaskar

At Ayu Namaskar, we are committed to delivering high-quality Ayurvedic care rooted in authenticity, professionalism, and attention to detail. Every treatment is designed to provide a calm, restorative experience that supports your overall wellbeing.

Trusted by our clients for consistent quality and care, Ayu Namaskar continues to be a preferred choice for those seeking reliable and effective wellness solutions.

We invite you to experience the difference.

Contact us to book your appointment.

Relax, Release, Rejuvenate at Ayu Namaskar

Feeling tension in your head, neck, or shoulders? It’s time to unwind with our **Head, Neck & Shoulders Treatment** – a soothing Ayurvedic-inspired therapy designed to melt away stress and restore balance to your body and mind.

✨ **Benefits:**
• Relieves neck and shoulder tension
• Reduces stress and headaches
• Improves blood circulation
• Promotes deep relaxation

Let our skilled therapists help you feel lighter, calmer, and refreshed. Take a break from your busy day and give your body the care it deserves.

📍 Ayu Namaskar – Negombo
📞 Book your appointment: +94 74 186 1219

🌸 **Relax your mind. Refresh your body. Restore your energy.**

✨ Spinda Sweda Therapy at Ayu Namaskar ✨

Relax your body. Rejuvenate your mind. 🌿
Experience the healing power of Spinda Sweda, a traditional Ayurvedic therapy using warm herbal bundles to relieve pain, improve circulation, and detoxify the body.
🌿 Relieves muscle and joint pain
🌿 Improves blood circulation
🌿 Reduces stress and stiffness
🌿 Promotes deep relaxation
Let the warmth of herbal therapy restore your body naturally.
📍 Visit Ayu Namaskar Ayurvedic Beauty Care & Wellness
📞 Book your appointment today

✨🌿 Ayunamaskar Herbal Scrub — Glow Naturally! 🌿✨

Refresh your skin the natural way!
Our Herbal Scrub at Ayunamaskar gently exfoliates to remove dead skin cells, revealing soft, radiant skin ✨.

Made with 100% herbal ingredients, it nourishes while cleansing — perfect for all skin types!
💚 Deep exfoliation
💧 Moisturizing & gentle
🌸 Herbal goodness for brighter skin
🌿 Suitable for face & body
✨ Reveal your natural glow with the power of herbs! ✨

📍 Visit us at Ayunamaskar today!
📞 +94 741861219
🌿💆‍♀️