Do Essential Oils Malta

Oh sweet dreams … are you getting adequate sleep? Insomnia and restless sleep are a problem for many who experience depressed or anxious moods. Many individuals have turned to natural remedies to aid ease in falling asleep, and staying asleep.

Pairing a resin or tree essential oil like doTERRA VETIVER, CEDARWOOD, SANDALWOOD or FRANKINCENSE with a citrus oil like WILD ORANGE, LIME, LEMON or BERGAMOT has been found to stabilize mood fluctuations, ground the body and promote a relaxation response in preparation for sleep.

Flower oils like LAVENDER, ROMAN CHAMOMILE, CLARY SAGE, GERANIUM and YLANG YLANG help to quieting mental chatter and calming the nervous system. All these doTERRA essential oils can help to calm the mind and heart.

Do you want to try out any of these essential oils? Message me.

How many of you are suffering from poor or lack of sleep? This is a sign that you need a little extra support to get that restful sleep you need.

doTERRA Lavender can be characterised as a soothing oil. Whether you're trying to soothe the skin, ease feelings of tension, or create a relaxing atmosphere before going to sleep, Lavender is your go-to oil.

Share with a friend who needs better sleep!

More about doTERRA Lavender essential oil: https://www.doessentialoilsmalta.com/collections/single-oils/products/doterra-lavender-essential-oil-in-15-ml-bottle

Do you want to learn more about these essential oils and what they can do to support you? Send me a message.

Enjoy this blend by adding it to your next Epsom salt bath or massage. This essential oil blend is perfect for creating a relaxing and comforting atmosphere after a long day.

After a long day, rubbing a drop or two of AromaTouch Massage Blend over my shoulders is just what I need. Gives me comforting and relaxing feeling.

See more about doTERRA AromaTouch Massage Blend: https://rpb.li/Jk3wE

doTERRA PastTense - cooling - comforting - relaxing

PastTense Relaxation Blend helps provide grounding and balanced emotions. Helps ease stressful feelings. Its soothing effects on the body gives feelings of relaxation and calm.

Take your PastTense oil 10 ml roll-on bottle with you wherever you go! Just keep your PastTense oil close for quick and convenient application when needed.

Find more about doTERRA PastTense Blend: https://rpb.li/d4yj

Did you know that one bottle of doTERRA Lavender essential oil is sold every 60 seconds in Europe?

Honestly, I’m not surprised – doTERRA is unmatched when it comes to purity, consistency, and potency.

doTERRA Lavender is sourced from Bulgaria and France. Situated near the Black Sea – with its sunny, dry climate and well-drained, sandy soil – Bulgaria's climate is ideal for growing high-quality lavender. France equally is renowned for producing some of the world's finest lavender.💜

No wonder it’s such a favourite.

See how versatile our doTERRA Lavender essential oil is: https://rpb.li/9bS

Make doTERRA Geranium one of your go-to oils for glowing skin and floral self-care.

Steam-distilled from the vibrant flowers, stems, and leaves of the Pelargonium plant, it feels like adding a little flower power to your routine.

✨ My tip: You will love adding it to a steam facial for an extra beauty boost.

Find more about doTERRA Geranium essential oil: https://rpb.li/iwmWVF

Today we celebrate flavour because It's More Herbs, Less Salt Day!!
Let's take weeknight dinners to a whole new level with this bake, I'm adding Lemon, Wild Orange and Ginger essential oils to boost the flavour and throwing in a handful of thyme leaves and oregano to really embrace the day.

This recipe is with chicken thighs, potatoes, green beans with a handful of thyme leaves and oregano and Lemon, Wild Orange and Ginger essential oils and bake. See recipe below.

And if you currently need doTERRA Lemon Oil, Wild Orange and Ginger you can order online from our website or send me a message: https://rpb.li/sfzX

Who hasn’t tried Cardamom essential oil yet? Because it is so AMAZING! You can use it in such diverse ways, from cooking to diffusing, this little bottle of oil is powerful.

Cardamon is a close relative to ginger and is known as an expensive cooking spice for being beneficial in a variety of ways - ideal for soups, salads and seasoning for savoury recipes.

I like to apply one drop of Cardamom oil to my chest and inhale whenever I’m in need of a clear, energizing aroma.

What’s one essential oil you’ve discovered that isn’t talked about often?

doTerra Spanish Sage is an amazing oil to support you while you study or focus on a work task. The herbaceous, refreshing aroma of Spanish sage is also uplifting and soothing. Has a cooling effect when applied topically as part of a massage.

Read below to discover some other benefits of this Spanish Sage essential oil!

Click on Spanish Sage on our website: https://rpb.li/Rufs

How do you like to use Eucalyptus essential oil?

doTERRA Eucalyptus essential oil is one of our favourites, especially this time of year. Let your tense feelings go with the help of Eucalyptus oil.

doTERRA Eucalyptus, with its peppermint-like aroma, helps you to clear your mind and relaxes you. It also gives you a feeling of clear breathing and open airways.

See more about doTERRA Eucalyptus: https://rpb.li/YjLc