Dr. Mrs J. Fokeerchand-Seeburn

Long-Term Melatonin Use Linked to Heart Failure Risk

Preliminary research presented at the American Heart Association's Scientific Sessions 2025 suggests that long-term use (a year or more) of the sleep supplement melatonin may have negative effects on heart health. The study focused on adults with chronic insomnia.

Increased Risks Observed
The analysis of electronic health records found that chronic insomnia patients using melatonin long-term had a 90% higher chance of an incident heart failure diagnosis over five years compared to matched non-users (4.6% vs. 2.7%).

Additionally, those taking melatonin were nearly 3.5 times more likely to be hospitalized for heart failure and nearly twice as likely to die from any cause during the five-year period. Researchers emphasize the need for caution, as long-term cardiovascular safety data for the widely available over-the-counter supplement are currently lacking.

Surgeon gives patients one key piece of advice to help prevent colon cancer early as cases rise in under 50s Surgeon Dr Parul Shukla has revealed the one piece of advice he give to patients for colon cancer prevention.

It’s pink October; time to share the word about breast cancer.🎗️

💕What is breast cancer? – An abnormal growth of cells and development of cancerous tumors that invades the healthy cells of the breast.

💕How can it be detected? – A monthly breast self-examination can help detect an abnormality with the look and/or feel of the breast.

💕Is it avoidable or curable? – The best protection is early detection which can save lives.

Remember! Maintaining a healthy weight and exercising regularly are equally crucial for lowering the risks of breast cancer. And, if you notice something unusual with your breast(s), visit a medical facility for a mammography. Together, let’s fight cancer!🎗️

Combien de temps dure la ménopause et quels sont les premiers symptômes ? Entraînant un bouleversement hormonal, la ménopause est une période complexe. Voici combien de temps dure la ménopause et les premiers symptômes à identifier.

Restless Leg Syndrome

Makes you

Vaccines offer strong protection against COVID-19, but you must take all the recommended doses.