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Evidence based medicine to help you feel good, and do more. The Smarter, Simpler Pharmacy

很多人以为 Panadol Extra 是更强的止痛药,其实它的成分只是:
Paracetamol + 咖啡因 (Caffeine)

咖啡因可以帮助 Panadol 在身体里吸收得更快,所以止痛速度也更快!

如果你想要快速止痛,手边只有普通的 Panadol,试试这个方法:
2颗 普通 Panadol + 一杯黑咖啡,效果就和 Panadol Extra 差不多!

⚠️ 小提醒:一天不超过8颗 Panadol (4000mg Paracetamol),咖啡也别过量哦。有胃痛、心脏问题、孕妇请先咨询医生/药剂师。

今天的小知识就到这里~我是 Pharmacist Sharon 🙋‍♀️
记得点赞收藏,关注我让你知道更多健康小知识!

#pharmacistsharon #药剂师分享 #健康小知识 #止痛小技巧 #pharmacisttips 10/10/2026

很多人以为 Panadol Extra 是更强的止痛药,其实它的成分是 Paracetamol 500mg + Caffeine 65mg /颗。
咖啡因在这里是止痛辅助成分,研究显示它能增强止痛效果并加快Paracetamol的吸收,所以感觉起效更快。

小知识:2颗普通Panadol + 一杯黑咖啡,咖啡因总量约接近2颗Panadol Extra,但咖啡的咖啡因含量会因冲泡而异,不是人人都适合,也不能当作常规替代。

⚠️ 用药提醒:成人Paracetamol常规上限为一天不超过4000mg,也就是8颗500mg,尽量用最低有效剂量。有肝肾问题、胃痛、心脏不适、对咖啡因敏感、怀孕哺乳者,请先咨询医生或药剂师。

内容提供:Pharmacist Sharon Lee
更多健康小知识 👉 追踪我们的药剂师 IG:

#药剂师分享 #健康小知识

很多人以为 Panadol Extra 是更强的止痛药,其实它的成分只是: Paracetamol + 咖啡因 (Caffeine) 咖啡因可以帮助 Panadol 在身体里吸收得更快,所以止痛速度也更快! 如果你想要快速止痛,手边只有普通的 Panadol,试试这个方法: 2颗 普通 Panadol + 一杯黑咖啡,效果就和 Panadol Extra 差不多! ⚠️ 小提醒:一天不超过8颗 Panadol (4000mg Paracetamol),咖啡也别过量哦。有胃痛、心脏问题、孕妇请先咨询医生/药剂师。 今天的小知识就到这里~我是 Pharmacist Sharon 🙋‍♀️ 记得点赞收藏,关注我让你知道更多健康小知识! #pharmacistsharon #药剂师分享 #健康小知识 #止痛小技巧 #pharmacisttips

01/10/2026

Stocking up on your Little Étoile favourites? Now’s a good time! 💚
The more you mix & match, the more you save!
✨ Any 2 → 15% OFF
✨ Any 3 → 20% OFF
✨ Any 4 → 25% OFF

And yes… there’s more!
Little Étoile Stage 3 & Stage 4 Formula Milk at RM89.90 only!

📅 1–31 October 2026
⚠️ While stocks last. T&Cs apply.

Photos from Medwell Pharmacy's post 09/09/2026

Pharmacist Explains: Haze Can Affect Your Child's Skin Too

When we talk about haze, we usually think about our children's lungs.

But their skin is exposed too.

Fine particles, dust and other pollutants can settle on the skin throughout the day. For children with sensitive or eczema-prone skin, this added environmental irritation can sometimes contribute to dryness, itching and eczema flares.

And if your child's eczema suddenly seems worse despite using the same skincare routine, don't forget to consider what's changed around them—including the environment.

During haze season:

- Gently cleanse away sweat, dust and environmental impurities
- Moisturise to support the skin barrier
- Reduce outdoor exposure when air quality is unhealthy
- Watch for early signs of irritation or a flare

For sensitive skin, the goal isn't to scrub everything away.

It's to gently remove the irritants while protecting the skin barrier. 💙

Swipe through for some simple ways to care for your little one's skin during haze season.

Has your child's skin been more dry or itchy since the haze started?

Photos from Medwell Pharmacy's post 03/09/2026

What should your baby’s plate actually look like?

Starting solids can feel overwhelming, especially when you’re wondering "Am I feeding my baby enough?” or “Is this meal balanced?”

The good news? You don’t need to make every meal perfect. ❤️
A simple way to build your baby’s plate is to think:

🤎 Iron-rich food — meat, fish, beans, lentils, iron-fortified cereal
🌈 Fruits & vegetables — offer a variety of colours and flavours
🥑 Healthy fat — avocado, full-fat yoghurt, nut or seed butter, olive oil
🥣 Safe texture — prepare foods according to your baby’s developmental stage and feeding skills

And remember — babies are learning about food too. Give them opportunities to explore different tastes and textures, and follow their hunger and fullness cues.

Save this post for your next meal idea! 📌

30/08/2026

Selamat Hari Kemerdekaan!

In conjunction with Malaysia’s National Day, please take note that Medwell will be closed on 31 August 2026 (Monday).

We will resume our usual business operations on 1 September 2026 (Tuesday).

Have a safe, joyful and meaningful Merdeka celebration with your loved ones!

✊

Photos from Medwell Pharmacy's post 20/08/2026

MERDEKA SAVINGS ARE HERE!

Celebrate Merdeka with Little Étoile & Salvarity and enjoy 31% OFF this August!

✨31% OFF
- Selected Little Étoile Baby Care Hero Products
- ALL Little Étoile Mother Care Products
- ALL Salvarity Products

Plus, enjoy Little Étoile Nutrition at RM89.90/tin!

📅 20 – 31 August 2026

A little more savings for you.
A little more care for the ones you love. ❤️

📍Available at Medwell Pharmacy, Milan Square.

Want your business to be the top-listed Beauty Salon in Kuching?
Click here to claim your Sponsored Listing.

Website

Address


Lot 13, Ground Floor, Milan Square, Jalan Wan Alwi
Kuching
93350

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00
Sunday 10:00 - 17:00

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