Nurse Teenah

A kidney infection can sometimes start like a normal urinary infection, so don’t ignore these signs.

✍️ Burning when you p*e – Your urine may hurt or sting when passing it.

✍️ Peeing more often – You may feel like you need to p*e again and again, even when little urine comes out.

✍️ Blood in your urine – Your urine may look pink, red, or darker than usual.

✍️ Cloudy or unusual-smelling urine – Your urine may look different or have a strong smell.

✍️ Pain in your back or side – You may feel pain around the side of your back, under the ribs.

✍️ Fever or chills – A kidney infection can cause a fever and make you feel cold or shaky.

✍️ Nausea or vomiting – You may feel sick or have trouble keeping food down.

✍️ Feeling very weak or unwell – You may suddenly feel much more sick than with a simple bladder infection.

⚠️ Kidney infections can become serious if not treated. If you have fever with back/side pain, vomiting, confusion, or feel very unwell, seek medical care promptly.

👉 These symptoms can have other causes too, so proper testing is important.

Early pregnancy can feel different for every woman. Some women notice changes early, while others feel completely normal.

✍️ Mild lower-belly cramps – Some women
notice light cramping around the time an embryo attaches to the womb.

✍️ Light spotting – A small amount of pink or brown spotting can happen around this time, although many women do not have it.

✍️ Feeling more tired than usual – Hormone changes can make you feel unusually tired.

✍️ Breast$ may feel different – They may feel sore, fuller or more sensitive than usual.

✍️ Feeling nauseous – Some women feel sick, but morning sickness usually starts later, so don’t expect it this early.

✍️ Peeing more often – Hormonal changes can increase urination, although this is more common later in early pregnancy.

✍️ You may feel absolutely nothing – This is very normal. Some women have no early symptoms at all.

✅If your period is late, take a pregnancy test and follow the instructions on the test.

Clove is commonly used as a spice, but taking large amounts, clove water/tea, supplements or clove oil may not be safe for everyone.

✍️ Pregnant women – Avoid taking large or medicinal amounts of clove unless your healthcare professional recommends it.

✍️ Breastfeeding mothers – Safety of taking large amounts of clove is not well established, so check with a healthcare professional first.

✍️ People taking blood-thinning medications– Large amounts of clove may affect blood clotting and could increase the risk of bleeding.

✍️ People with bleeding problems – Be careful with concentrated clove products because clove may affect clotting.

✍️ People taking diabetes medications – Large amounts of clove may affect blood sugar.

✍️ People preparing for surgery – Avoid concentrated clove products unless your healthcare professional says they are okay.

✍️ Children – Do not give concentrated clove preparations or clove oil to children without medical advice.

⚠️ Important: Using a small amount of clove as a food spice is different from taking concentrated clove as a remedy.

Many women have fibroids without knowing it. But when they become larger or start causing pr0blems, you may notice changes like these…

✍️ Your period becomes very heavy – You may soak pads quickly or pass large bl00d clots.

✍️ Your period lasts longer than usual – Bleėding may continue for more than 7 days.

✍️ Your period becomes more painful – Cramps may become stronger or start affecting your normal activities.

✍️ Your lower belly looks or feels bigger – A large fibroid can make the stomach area look swollen or full.

✍️ You feel pressure or heaviness in your lower belly – It may feel like something is pressing inside your pelvis.

✍️ You p*e more often – A larger fibroid can press against the bladder.

✍️ You become more constipated – Some fibroids can press against the bowel.

✍️ Sêxx becomes painful – Pelvic pressure or pain during sêxx can sometimes happen.

⚠️ These signs do NOT prove you have fibroids because other conditions can cause similar symptoms. An ultrasound can help check what is happening.

💬 Have you ever had a fibroid scan before?