Maison De Ria
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FDR Maison De Ria|Oriflame Self-care Consultant|Personal Beauty and Wellness Shopper|
Omega-3 🐟
Why are there 2 Omega-3 capsules in my Wellness Pack?
Omega-3 is an important nutrient that supports normal heart and brain function, as well as normal vision.
As a woman in my 30s, I'm becoming more intentional about getting
the nutrients my body needs, not just when something goes wrong, but as part of my everyday wellness routine.
My Wellness Pack is there to complement a balanced diet, not replace proper meals.
Tomorrow, let's talk about the multivitamin + mineral woman tablet!
What are you currently doing to support your wellness?
Send a dm to my WhatsApp 08103072377 to order for yours!
25/09/2026
Ladies 30+, this is your glow-from-inside secret!
If sun, stress & late nights are dulling your skin and draining your energy, Oriflame Astaxanthin & Bilberry is for you.
✅ Fights wrinkles & dullness from inside
✅ Extra protection against sun & pollution
✅ Supports bright eyes (bye bye screen fatigue)
✅ Boosts immunity & reduces tiredness
✅ Keeps you active all day
1 capsule a day = powerful antioxidant + Vit C & E
DM me to order 08103072377
Glow From Within For Women 30+💜
Tired of dull skin, tired eyes & low energy?
Wellosophy Astaxanthin & Bilberry by Oriflame
💛 Skin radiance & anti-ageing
💛 Sun & pollution defence
💛 Eye health & less screen fatigue
💛 Immunity + Energy boost
Price: N50,990 (30 capsules)
Order Now: 08103072377
Delivery available in Lagos & nationwide.
DM to order!
Astaxanthin + Bilberry 🖤🫐
Have you ever wondered what's inside that little capsule in your Wellness Pack?
Today, we're talking about Astaxanthin & Bilberry Extract.
Both provide antioxidant benefits that can complement your daily nutrition and support your overall wellness.
As a woman in my 30s, I'm learning that wellness isn't just about how I look on the outside. It's also about being intentional about what I'm putting into my body. ❤️
This is just one part of my daily Wellness Pack.
Tomorrow, let's talk about the Omega-3 capsules. 👀🐟
Send a dm to my WhatsApp number 08103072377 or comment Wellness to grab yours.
25/09/2026
Welcome to Day 2: YOUR HORMONES AND YOUR SKIN
Have you noticed that your skin sometimes becomes oily or you start seeing pimples around your period?
Hormonal changes can affect how much oil your skin produces.
When there is more oil, pores may become clogged, which can contribute to acne.
But please remember: Not every pimple means hormonal imbalance.
Your skin can also be affected by genetics, stress, skincare products, and other factors.
The key is to understand your skin and care for it gently.
Does your skin change before or during your period?
Tell me in the comments 👇
Welcome to Day 1!
MEET YOUR HORMONES 💗
Have you ever wondered why your skin changes at different times of the month?
Or why you suddenly notice pimples, oily skin, or changes in your body?
Let’s talk about hormones!
Hormones are chemical messengers that help different parts of your body work properly.
They can influence your menstrual cycle, skin, mood, and many other body functions.
But remember, not every skin problem is caused by hormonal imbalance.
Over the next 10 days, we will learn more about hormones, skin, and our health as women.
Welcome to Glow From Within: Hormones, Skin & Women's Health.
Hosted by yours truly 💕
Save this post and follow the series!
Your 30s aren't old but your body may start demanding more attention❤️
As we get older, it's important to become more intentional about the basics:
🥗 Eat better
💧 Stay hydrated
😴 Get quality sleep
🚶🏽♀️ Move your body
🧘🏽♀️ Manage stress
You don't have to change everything at once. Small, consistent habits can make a difference.
Ladies in your 30s, which one are you currently working on? 👇🏽
5 reasons every woman in her 30s should be more intentional about her wellness!
💜Support your daily energy
💜Complement your nutrition
💜Support normal immune function
💜Support your body's everyday needs
💜Build a consistent wellness routine
Your 30s are a good time to stop taking your health for granted. ❤️Love yourself more and be healthy!
DM “WELLNESS” to 08103072377 or in the comments section!
De Ria
23/09/2026
Ladies, especially those of us in our 30s…
Let's not wait until our bodies start shouting before we start listening. ❤️
Start small.
Eat better.
Move your body.
Rest.
Drink your water.
Pay attention to your body.
And be intentional about your wellness.
Because your future self will thank you.
Now I'm curious, what's ONE healthy habit you're currently trying to improve?
Tell me in the comments 👇🏽
And if you want to know what's inside my Wellosophy Wellness Pack, comment WELLNESS or send me a DM and I'll share the details with you. 💚
22/09/2026
Let's be honest…
In our teenage years and 20s, some of us could eat anyhow, sleep anyhow, skip meals, barely exercise and still wake up feeling fine. 😂
But suddenly, you enter your 30s and your body starts sending notifications:
“Your lifestyle has been reviewed. Please make changes.” 😂😂
After speaking with my doctor and my coach, I realised I needed to become more intentional about how I take care of myself.
Because those little signs from your body?
Don't always ignore them. ❤️
Part 3 coming…
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