ASKAD Natural Health Global

🩺 Do you know drinking a glass cup of water an hour before meal in the morning will save you from Digestion problem, Heartburn and excessive Weight gain? Water is therapeutic.🥛

HEALTH TIPS!🫁

IN 2 WEEKS, YOU WILL START HAVING NOTABLE RESULTS, AND IN 3 TO 6 MONTHS, YOU HAVE GOOD RESULTS...... If you do these 3 things on the following:-

1. Burning Fat or pot Belly

2. Reduce Excess Weight

3.Looking more younger

4. Sparkling and glittering skin

5. Good blood circulation and healthy body organs functioning

6. Body aching of inflammatory

No1. Take a full glass cup of warm clean water added grape juice mixture in empty stomach in the morning 1to 2 hours before meal, if necessary you have to eat, but if you don't have to, it works better

2. Eat slices of Pineapple and Watermelon 1to2 hours in the afternoon, before lunch, but very super if you can have it for lunch

3. Get dry Cinnamon back... You can get it from recipes sellers in the market, and powder it, put it in a clean well covered container.

Get ginger,wash in clean water, slice it and dry, powder it and put in a very neat cover container.

Take a level of teaspoon of ginger, and half teaspoon of Cinnamon in a tea cup, and pour very hot water into it to streaming for 20 minutes, and add one ball of average size of lemon juice, stirred together and filter, drink 1 to 2 hours before going to bed to sleep.

Note:- if you are under medical medication, don't substitute to your doctor's advice.

Cares!🙋