The Elysian Body

Working out from home with no meal restrictions did this
For 6 months she gave her body to me

No weight lifting
No skipping of meals
No pressure m

I guide you on how to understand your body using your everyday Nigerian meal even swallow

₦10,000 - monthly
₦25,000 - 3 months
08057572544 - WhatsApp

✨

Hiyaaaa
My name is Alessandra.
Founder of The Elysian Body

I used to dread working out.
Not because I didn’t love the results but because the process always felt like punishment.

So I made a decision: if I was going to stay consistent, I had to create a system that felt simple, enjoyable, and mine.

That’s how The Elysian Body was born.

Now I move with ease, I train with joy, and I can teach you how to do the same no matter your schedule, body type, or fitness level.

Someone recently asked me,
How do you work out 6 days a week without burning out?

The answer?
I schedule my workouts like important meetings.

Some days I lift, some days I dance, and some days I go to the gym just to stretch or do abs.
It’s never about doing the most, it’s about doing what feels right and staying consistent.

If you:

Want to enjoy working out, not dread it
Want your routine to be flexible but effective
Want results without feeling overwhelmed or restricted

Then The Elysian Body is for you.

I offer:

Dance Fitness + Strength Training
Online Home & Gym Workouts (with videos and a timetable)
Simple, Nigerian-friendly Meal Plans
1-on-1 Consultations
And a supportive community that keeps you accountable and empowered.

This is not about forcing yourself.
It’s about finding what works for you - and sticking with it.

Your body is capable.
Let’s help you enjoy the journey.

Ready to start?
Text me - 08057572544 - WhatsApp

Let Your Body Be At Elysian.
✨

It’s normal to get to a gym and have absolutely no idea what to do or how to do a particular routine or what weights to lift.

What program suits your body and it’s goal.

I’m here to help you achieve your body goal even without been by your side.
All I need is your discipline, consistency and honesty.

You get,
👟 Gym Workout Routines.
🗓 Gym Time Table.
🧃 14 days meal and drink plan

₦15,000 - monthly
₦40,000 - 3 months
08057572544(WhatsApp)