Jellybee Natural Honey

A spoonful a day? 🍯

Honey is more than a sweet addition to your favorite foods and drinks. Registered dietitian Lauren Manaker recently shared her insights with Real Simple on what can happen when honey becomes part of your everyday routine.

Read the article for expert insights and simple ways to enjoy honey every day.
➡️ https://buff.ly/F4dqUTF

Here are some common ways to use honey for a cold:

🍯 Honey and Warm Tea

Add 1–2 teaspoons of honey to a cup of warm tea.

Ginger tea, lemon tea, or herbal tea are popular choices.

Drink slowly to soothe the throat.

🍋 Honey and Lemon

Mix 1 tablespoon of honey with the juice of half a lemon in warm water.

This can help soothe a sore throat and make you feel more comfortable.

🫚 Honey and Ginger

Add fresh ginger slices to hot water.

Let it steep for 5–10 minutes, then add honey.

Ginger and honey are commonly used together for coughs and colds.

🥄 Take Honey Directly

Adults and children over 1 year old can take 1 teaspoon of honey before bed.

This may help reduce nighttime coughing.

Important

Do not give honey to babies under 1 year old because of the risk of infant botulism.

If symptoms are severe, last more than 10 days, or are accompanied by difficulty breathing, high fever, or chest pain, seek medical care.

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Happy new month JellyBees 🤗

🎉 Happy Children’s Day to all the amazing children in Nigeria 🇳🇬💚

Today, we celebrate your laughter, your innocence, your bright minds, and the beautiful future you represent. 🌟

May your dreams be valid, your talents shine brightly, and your future be filled with greatness, happiness, and endless opportunities. 💫

Keep smiling, keep learning, keep believing, the world is yours to conquer! 🌍❤️

Happy Children’s Day from all of us at JellyBee Natural Honey

Every drop of Jellybee Natural Honey delights your taste buds 🍯

Try it once and experience the pure sweetness of nature.

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