LannaLou

LannaLou

Delen

Transformative Thai Massage at LannaLou � Healing ancient practices � ITM AMS & Chiang Mai alumna

01/10/2026

Seems like a perfectly reasonable solution to me 🤷🏻‍♀️😉

29/09/2026

Hi, I’m Lou 👋 Scottish, Amsterdam-based and the hands & heart behind LannaLou.

A few years ago, this wasn’t the plan at all.

I’d actually started learning Thai massage before I burned out. I’d randomly signed up for a course alongside my old career in teaching - and then, a couple of months in, life basically went “nope” 🙅🏻‍♀️

For a while I had very little energy for anything. But somehow, Thai massage was one of the things I could still show up for. It was the one thing that made me feel better, that got me out of my head, back into my body and feeling a little more like myself again.

And slowly I started thinking… hang on, this s**t actually works!

So I kept learning. And eventually I went all in: gave up my apartment, put what was left of my life into storage and moved to Chiang Mai for three months to train in Thailand.

Very much a “f*ck it, let’s see where this goes” situation 😅

Turns out, it went somewhere 🙌

I’ve kept going back to Thailand to study ever since, and earlier this year I returned again and became certified to teach Thai Yoga Massage, which still feels a little surreal to say 😆

These days you’ll find me in my little massage room in Amsterdam West in Go! Health Clubs Amsterdam working on both the mat and table. I offer traditional Thai Yoga Massage, deep tissue and relaxing oil massage, back, neck & shoulder treatments and foot reflexology - all with the same aim - helping you move better, switch off for a while and leave feeling a bit more like yourself.

I’m not particularly interested in pretending to be a zen master 😜 I swear, I laugh, I’ll happily chat if you want to chat, and I’m equally happy to let you completely switch off in silence. I just really bloody love what I do.

So whether you’ve been here for ages or you’ve just found me - thanks for being here 🙏💚

Lou x

Photos from LannaLou's post 24/09/2026

Rock, paper, scissors… because apparently massage wins every time 🤷🏻‍♀️😂

✂️

13/09/2026

Sunday funday! 🙌 Had to jump on this trend and ask my girlies for some massage business advice.

Safe to say I learned a lot 😇😂

Any of these I should implement? 👀

Thanks for the wisdom 😜 .annastazia 🫶

08/09/2026

Sorry. Couldn’t think of any 🤷‍♀️😂

Did I get you though? 👀

06/09/2026

Things clients say to me that genuinely don’t bother me…

- Didn’t shave your legs? Whatever. You should see mine 🙈
- Tight shoulders? That’s exactly why you’re here 💆‍♀️
- Fell asleep? Good! I’ll take that as a compliment 😜

But waiting until you’re in pain again before you book?

Okay, THAT one bothers me 😂

If we’ve just spent an hour (or sometimes several sessions) getting you feeling better, moving better and hopefully out of pain, don’t wait until you’re right back where you started.

Of course life happens. Massage costs money. Schedules get busy. I get it.

But when you can, think maintenance rather than emergency repair. You don’t need to come every week, just preferably before we’re back at square one 😅🫶

24/07/2026

That Friday feeling… 😮‍💨😂

To everyone heading to Milkshake, Luminosity, or anywhere else this weekend…

Have the BEST time! 🌈🎉❤️

I’ll hopefully have recovered enough to join you 😜😂

02/07/2026

All jokes aside, when clients take the time to leave reviews like this, it genuinely means the world 💚

Thank you for trusting me with your aches, pains, recovery, relaxation, stress, mobility and everything in between 🙏

And to those of you who keep calling them “magical hands”… this is entirely your fault 😏

Want to experience the magic for yourself?

Well… there’s only one way to find out 😉

24/04/2026

Cycle home safe… you know the rest 😉
See you next time 🫶

09/04/2026

It’s a massage, not a meeting 😉

Life’s already stressful enough, just relax for this part 😌

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Overtoom 472 HS
Amsterdam
1054JX

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Maandag 14:00 - 21:00
Woensdag 16:00 - 21:00

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