Babs Bone Broth

Many people don’t know that Babs Bone Broth is a small business with a deeply personal story.

I’m Barbara Rubin, its founder. Behind this brand are more than 30 years of experience in nutrition, holistic living and strength training — and my own long journey through health challenges.

At 34, after years of illness, I said: enough. I wanted to feel strong again. I wanted to feel at home in my body. And I was ready to begin the work of caring for myself differently.

Today, at 55, I feel healthier and stronger than ever.
Getting here took years of learning, making changes, finding what worked for me and showing up for myself. Along the way, I began helping others find their own path, too.
That experience became my book, “Diet: A Prescribed Way of Life,” and eventually, Babs Bone Broth.
I created it because I believe bone broth is one of the most nourishing foods on the planet. For me, a warm cup represents everything I want this little business to stand for: care, nourishment and simple daily rituals worth coming back to.
The eight reminders in this carousel are lessons I return to in my own life.
Your journey will look different from mine. You can start where you are, with what you have, and take one small step today.

Choose nourishment. Choose movement. Choose connection. Give yourself permission to rest.

Nourish Butternut Oatmeal with Clear Bone Broth 🥣🫐

Creamy, gently sweet and deeply comforting — this nourishing breakfast combines soaked oats, butternut squash, cinnamon, honey and Babs Clear Bone Broth.

Ingredients:
• 1 cup organic rolled oats
• 1 cup water, plus more for soaking
• 1 tsp unpasteurized c***r vinegar
• Pinch of sea salt
• 1 cup butternut squash puree
• 1 tsp cinnamon
• 1–2 tsp raw honey
• 1 generous tbsp Babs Clear Bone Broth
• A few walnuts
• 1 heaping tbsp organic butter
• Fresh blueberries for serving
How to make it:
1. Cover the oats with water. Add the sea salt and c***r vinegar, then soak overnight.
2. In the morning, drain and rinse the oats thoroughly.
3. Add fresh water and bring to a boil.
4. Stir in the butternut puree and simmer until creamy — about 3 minutes.
5. Remove from the heat and add the butter and honey.
6. Stir in Babs Clear Bone Broth. Cover and let it rest for 5–10 minutes.
7. Finish with walnuts, blueberries and a touch of cinnamon.

Serves 3.

Save this recipe for your next slow morning. 💛

3 reasons to drink Bulletproof Bone Broth Coffee in the morning:

* Protein and collagen to support your body
* Healthy fats for long-lasting energy
* Keeps you satisfied for longer

Iced Chocolate Protein Smoothie

Yes, this is a chocolate smoothie.
And yes, it has bone broth in it.

A simple summer way to add more protein and collagen — without protein powder.

Blend:

100 ml chilled Clear Beef Bone Broth
1 banana
1 tsp raw cacao
1 tbsp peanut butter
A handful of spinach
Ice cubes

Blend until smooth, thick and creamy.

It tastes like a rich chocolate smoothie, but gives you extra protein and collagen from real food.

No powder. No artificial ingredients. Just real nourishment in a glass.

Perfect as a quick breakfast, post-workout drink or afternoon boost.

Would you try this?

Looking for an easy way to add more protein and flavour to your meals?

Try BABS Bone Broth.

✓ High in protein
✓ Low in fat
✓ Low in salt
✓ Made with local ingredients
✓ Highly concentrated — 500 ml makes up to 2 litres of broth
✓ Perfect for soups, sauces, stews, rice, vegetables and more
✓ Ready in minutes

Small swap. Big difference.

👉 Visit our shop and discover your favourite BABS Bone Broth today.

Creamy, comforting and so easy to make.

This simple bone broth rice is one of those meals that feels homemade, nourishing and rich in flavour — without making things complicated.

Instead of cooking your rice only in water, add BABS Clear Beef Bone Broth and let it slowly absorb all that deep, savoury flavour.

High in protein.
Low in salt.
Low in fat.
Made with real ingredients.

Perfect as a quick lunch, a warm dinner base or a simple side dish with extra vegetables, mushrooms, chicken or parmesan.

Save this recipe for later — and try it next time you want something easy, warm and nourishing.

Have you discovered the full BABS Bone Broth collection yet?

✔ High in protein
✔ Low in salt
✔ Low in fat
✔ Rich in collagen
✔ Ready in minutes

A simple way to create a nourishing meal for yourself, your children, your parents, or anyone you care about.

Which one is your favourite?
Tell me in the comments:
Beef
Chicken
Clear Beef
Wild Beef

One jar. Up to 2 litres of broth.

BABS Bone Broth is highly concentrated, slow-simmered, and made with certified organic bones from local Dutch farmers.

Use it as a warming drink, soup base, sauce, stew, or instead of water when cooking grains and vegetables.

No additives. No preservatives. Just real food, made slowly.

Tap to shop and stock up.

Bone broth powder and real bone broth may share the same name — but they are not the same product.

Powder can be convenient.
It’s easy to pack, shelf-stable and quick to prepare.

But real bone broth is food.

It gels.
It cooks with you.
It brings depth of flavour.
It contains gelatin, collagen, amino acids and minerals in their natural whole-food form.

A dehydrated powder can have its place.
But it can’t fully replace a slow-cooked broth in your kitchen.

That’s why we keep it simple:
real ingredients, slow cooking, no fillers, no unnecessary additives.

Choose the real thing.

Order your fresh batch at BABS Bone Broth. Link in the bio

Save this post if you want to remember the difference between powder and real broth.