Zen Spa
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Where the Himalayas Heal. Since 2009 | Ayurveda | Traditional Healing | Nepalese Hospitality A True Spa Experience
23/09/2026
As autumn arrives, cooler air can leave your skin drier, muscles tighter, and the body craving deeper warmth and rest.
At Zen Spa, warm Ayurvedic oils nourish dry skin, while therapeutic massage helps ease muscle tension, improve circulation, and restore a sense of calm.
Start your seasonal ritual to warm, replenish, and restore
Explore our services:
https://wa.me/c/9779742500973.
https://zenspanp.com
Founded in 2009, Zen Spa brings together the ancient wisdom of Ayurveda, skilled Nepalese therapists, and the warmth of Himalayan hospitality.
After a day of exploring Kathmandu, trekking, or discovering Nepal’s rich culture, take time to pause, restore, and reconnect.
Ready to make wellness part of your Nepal journey?
Explore our services:
https://wa.me/c/9779742500973.
https://zenspanp.com
28/08/2026
The Zen Spa family is deeply saddened by the tragic loss of family members of our staff in the recent floods in Rasuwa.
During this difficult time, our thoughts and prayers are with the bereaved families. May they find strength, courage, and comfort as they face this profound loss.
We stand together with our team and the affected families. 🙏
May the departed souls rest in eternal peace.
Zen Spa Family🤍
25/08/2026
Sometimes, the greatest transformation begins with simply slowing down. 🌿
Give yourself the gift of rest, renewal, and a moment to reconnect with yourself.
Explore our services:
https://wa.me/c/9779742500973.
https://zenspanp.com
21/08/2026
When your skin feels dull and your body feels heavy, it may be time for an Ayurvedic reset.
Udvartanam is a traditional herbal body ritual that exfoliates, refreshes, and revitalizes your skin—leaving you feeling smoother, lighter, and renewed.
Explore our services
https://wa.me/c/9779742500973
https://zenspanp.com
11/08/2026
For travellers, Thamel is more than a destination for shopping—it is where Nepal’s culture, adventure and timeless spirit come together.
After a day of discovering Kathmandu or returning from the trails, retreat into tranquility at Zen Spa, your refined wellness sanctuary in the heart of Thamel.
Explore our services:
https://wa.me/c/9779742500973.
https://zenspanp.com
No Thamel trip is complete without a little Zen Spa. 🌿
Discover the secret to Himalayan healing with our authentic Ayurvedic Wellness Rituals.
Explore our services:
https://wa.me/c/9779742500973.
https://zenspanp.com
Let Sound Be Your Therapy 🌿
Gentle, resonating vibrations invite your body to relax, your mind to unwind, and your spirit to reconnect.
Simply lie back, breathe, and let the sound guide you on a journey of healing, balance, and deep renewal.
31/07/2026
We listen to your body's story to provide a treatment that is uniquely yours. From pressure levels to oil choices, your comfort is our highest priority.
Ready for a bespoke massage?
Explore our services:
https://wa.me/c/9779742500973.
https://zenspanp.com
Experience the restorative warmth of Himalayan Salt Stone Therapy—crafted to ease tension, enhance circulation, and leave you feeling deeply renewed in the heart of Nepal.
A wellness ritual inspired by the Himalayas.
Explore our services:
https://wa.me/c/9779742500973.
https://zenspanp.com
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Telephone
Address
Thamel
Kathmandu
44600
Opening Hours
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 09:00 - 21:00 |
| Sunday | 09:00 - 21:00 |