Integrative Therapy Waiheke Island
The Waiheke Island based practice of EFT, RCT Somatic Therapist and Health Coach Lyndal Jefferies
21/07/2026
Did you know your nervous system is conditioned from the womb and established within the first 7 years of your life.
Life events either large or small and the kind of care you recieved from those responsible for you set up how your nervous system acts and responds in the world.
This 'set up' can cause havoc for us. Anxiety, OCD, phobias, fears and lack of self love all stem from these early years. These feelings can control how we are in the world and make life very difficult for us.
These 'Root Causes' can both be discovered and healed using new somatic trauma therapy techniques like RCT Root Cause Therapy N.Z.
I trained in this technique because after 20 years of talk therapy trying to heal my 'anxious attachment style' and the way in which I was unconsciously drawn to narcissistics I kept repeating the same patterns.
I could cognitively understand why I was like the way I was but talking about it didn't change my unconscious responses that constantly landed me in the same situations.
RCT is completely different we don't even go into the 'story' we simply test the nervous system to find what is lying below the surface, then safely and carefully release the emotion attached to the first event which caused the glitch.
Then afterwards the way our system acts and responds changes permanently we are no longer drawn to situations and people who harm us. Life becomes more easeful and we feel more centred in who we truly are.
I am now a fully certified RCT Root Cause Therapy N.Z therapist and I also teach my clients simple EFT tapping and grounding techniques for everyday nervous system regulation.
When we are regulated we become better mothers, partners, employees and our physical health improves.
Get in touch for a discovery session today either online or in person at my Waiheke Island practice.
021 2644 622
[email protected]
Root Cause Therapy New Zealand Root Cause Therapy N.Z represents a group of certified RCT therapists in New Zealabd. RCT focuses on identifying and addressing the underlying issues that contribute to personal and relational challenges, including business and financial issues. Our process is unique and specific and facilitates las...
What exactly do I do? And why it's such an incredible process that actually creates lasting change!
The founder of RCT explains why Root Cause Therapy heals trauma when other modalities can only reach a cognitive understanding of what happened.
Book a session on Waiheke Island today 021 2644 622
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25/06/2026
I have just had two clients finish their therapy with me and it only took 3 months to clear ALL their 'limiting beliefs' and turn their lives around!
At Integrative Therapy Waiheke Island we dont believe in endless years of 'talk therapy' which may help you cognitively understand your issues but it's more likely you will get re-traumatised than resolve them.
We teach all our clients how to do EFT Tapping for immediate emotional relief and then we test our clients for what they are holding in their nervous system then work with them to somatically release the event which caused the issue.
Lives are transformed, emotional and physical issues disappear and life becomes EASIER!
Visit us for an introductory session this week for only $65 in our new Ostend Therapy rooms and discover how we can help you transform your life in 3 months!
Text 021 2644 622 or pm for appointment times.
16/06/2026
My new Integrative Therapy Waiheke Island clinic is OPEN in Palm Beach, Waiheke Island.
I have a $50 OPENING SPECIAL for 'Discovery Sessions' where we test for and discover the 'limiting beliefs' that may be causing you distress.
If you have been unable to access counselling that works for you, RCT (Root Cause Therapy) could be the fast, efficient solution you need. Many clients feel lifetime long issues resolve in as few as 6 sessions.
I love RCT because it actually creates real change in my clients lives after each session. Some have not only seen emotional issues but also physical issues clear.
I also use EFT tapping for nervous system regulation and somatic processing to allow trapped emotion to leave the body. These new techniques far surpass classical talk therapy in my opinion and are worth trying if talk therapy has not worked for you!
For further information about RCT check out our
Fb page
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website www.rootcausetherapynewzealand.com
Email [email protected] or text 021 2644 622 to book a session today!
09/06/2026
I will be at the Waiheke PHA tomorrow offering RCT Root Cause Therapy N.Z discovery sessions.
In these mini therapy sessions I can offer support for issues you are facing at the moment and help you come up with a plan of action going forward.
I can explain how Root Cause Therapy works and test you for underlying limiting beliefs that may be creating recurring patterns in your life.
We can often see very clearly what needs to be worked on and I can offer discounted in clinic sessions to help clear and resolve things further.
If you just need someone to listen,
I am here and available tomorrow from 10.30am to 2.30pm at the Waiheke RSA.
For further information visit www.rootcausetherapynewzealand.com
01/06/2026
Have you ever wondered why you feel stuck? Have you ever wondered why you seem to be on repeat? Have you ever wondered why no matter how much you talk or think about your issues nothing ever changes?
At RCT Root Cause Therapy N.Z we can quickly and easily find the Root causes of your issues and help you heal them in as little as 6 sessions.
Book a discovery session today or visit the Waiheke PHA every Wednesday at the Waiheke RSA from 1.30am to 2.30pm and I can test what you are 'switched on for' and we can come up with a strategy for healing.
Visit www.rootcausetherapynewzealand.com for more information
Learn about how Trauma affects us in this incredible free weiner with Gabor Maté 🤩
26/05/2026
Have you ever wondered what is 'Root cause' of your personal and emotional issues?
I am at the PHA at the RSA today from 10.30am to 1.30pm and can test you for limiting beliefs around health, money, relationship and business.
Then talk to you about how we can clear them in an RCT Root Cause Therapy N.Z session.
Having a cognitive understanding of what your issues are doesn't fix them, nor does conventional'talk therapy'. Finding and healing the root cause does. And once the root cause is healed everything changes. Life becomes easier, your health improves, your relationships improve and business becomes easier.
To book an in person session text 021 2644 622
25/05/2026
Join us this week at the Waiheke PHA in the RSA hall Ostend from 10.30am to 1.30pm for an introduction to Root Cause Therapy and Root Cause testing with wellness therapist Lyndal from Integrative Therapy Waiheke Island . For discovery sessions outside of the PHA times text or call 021 2644 622 or email [email protected]
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Address
66 Te Toki Rd, Ostend, Waiheke Island
Auckland
1081
