Celsius Contrast
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Glendowie’s private contrast therapy space. Traditional Sauna + Ice Bath. Recover in privacy. Book in via website ⤵️
https://www.celsiuscontrast.co.nz
17/06/2026
Don’t just take our word for it.
We’re incredibly grateful for every person who has trusted us with the relaxation and well-being and recovery journey.
Whether you’re looking to reduce stress, enhance mood, improve sleep and recovery, we would love to welcome you to Celsius Contrast.
🔥 Sauna
🧊 Ice bath
📍 Celsius Contrast
Some days are busy. Some days you just have to post what you have because time doesn’t allow you to make great content.
So this is me with my baby strapped to my chest whilst I record. We learn to make things work as parents.
If you have been running on empty lately, take this as your reminder:
✨ You deserve a break
✨ You deserve time to yourself
✨ You deserve to feel good too
Book your session today!
📍 Celsius Contrast
🔥 the sound of relaxation… 🔥
Take a moment slow down and breathe.
There’s never been a better time to experience the power of heat and cold at Celsius Contrast.
30% of standard sessions!!
Whether you’re looking to:
🤌🏽Recover fast faster
💪Ease muscle soreness
😴 Improved sleep
👍Reduce stress
Our Sauna and Ice bath experience is the perfect reset.
Book via link in bio.
But be in quick, the special won’t last forever
📍 Celsius contrast
🧊 🥵 Sauna and Ice bath
🔥 30% of standard sessions
10/06/2026
✨ Endorphin release - did you know when you use an ice bath your brain releases endorphins to cope with the physical discomfort of the cold, providing a natural high and a sense of calm.
The cold also increases dopamine levels which controls motivation, focus and pleasure! These last for hours after cold exposure 🤗
Keen to give it a go and be that ice sphere?Book in via link in bio
📌Celsius Contrast
Want to relax and unwind in a five star wellness space!
Celsius Contrast is for you 🔥
Link to book in bio!
03/06/2026
The absolute best, scientifically backed benefit of regular sauna use is improved cardiovascular health and increased longevity. Studies show that frequent sauna bathing mimics the effects of moderate exercise, which trains your heart and blood vessels to work more efficiently.
Are you ready to invest in your health?
Book your session today at Celsius Contrast.
30/05/2026
Taking time to reset isn’t selfish, it’s how you show up stronger, calmer and more present for our babies who need us the most.
At Celsius Contrast our sauna and ice bath space is designed to help busy mums reset and recharge in peace.
You deserve care too.
DM to book your reset. 💓
Do you want to relax and recover in private??
Celsius Contrast FIVE STAR space is for you!
Link to book in bio
One session and your whole body feels different 🔥
Heat. Cold. Reset.
Come experience contrast therapy at Celsius Contrast.
$40 Sauna + Ice bath special available now.
Link to book in bio
Click here to claim your Sponsored Listing.
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Contact the business
Address
Auckland
1071
