AM I FIT Dunedin

Hey, just be yourself. 😊

Commit to the boring work like Daniel.

Weight Wednesday was all about time under tension. Feel the burn baby!!

New opportunity tomorrow. 😄 Oh yo and don't panic we're still looking to add members to the team..😄

6am crew for the win!!!! Shaun and Nath for the win!!!! 💪🤙👊

Another great start to the day. We ran a Plus One workout today. Standard has been set!!

😂😂😂😂😂

For a long time, a lot of what people have seen from me has been about training.

Train hard. Get fitter. Get stronger. Hyrox. Hybrid. Keep pushing.

And that’s still me. That’s not changing.

But coaching has been my life for nearly 30 years.

What I’m realising now is that I’ve got an opportunity to use all of that experience in a different way.

More individual. More personal. More accountability.

Helping someone work out where they want to go, what’s getting in the way, and then actually following through.

Same coach.

Just another way to make a difference.

Built on follow-through.

Monday crew getting it done!!!!