TRIC Tailored Nutrition

👀 Are you making the most of your Tric Protein Soup?

Most people enjoy it as a warming, high-protein drink, but did you know it can also be used in soups, casseroles, mince dishes, slow-cooked meals and more? 💪🥣

✅ Use it instead of stock in soups, casseroles, and slow-cooked meals
✅ Stir it through mince dishes for an extra protein boost
✅ Add it to homemade soups for extra flavour and nutrition

With around 21g of protein per serve, it's an easy way to support your daily protein intake while adding savoury flavour to your favourite meals.

Have you tried using Tric Protein Soup in cooking, or do you stick to sipping it from a mug? We'd love to hear your favourite way to enjoy it! 👇

📖 For more ideas, read our latest blog: How to Use Tric Protein Soup -

How to Use Tric Protein Soup: A Practical Guide Getting enough protein after bariatric surgery can be one of the biggest daily challenges. Here is a practical guide to using our Tric Protein Soups - from a warming drink between meals to a savoury base for your cooking.

🥣❄️ Winter Warmer Special ❄️🥣

The perfect pairing has arrived!
For July only, purchase any Tric Nutrition Collagen Soup and receive a FREE bag of Fibre with your order. 🎉

Our Collagen Soup is a delicious, option for those cooler days, while our Fibre blend helps support digestive health and daily wellbeing.
✨ Buy 1 Collagen Soup
✨ Get 1 Fibre FREE
✨ Limited-time offer
Don't miss out on this nourishing winter combo!
💚 Available online now at Tric Nutrition.
https://tric.co.nz/collections/soups

Feeling tired, low in energy, or struggling to concentrate? It could be your iron levels 💡

Iron does so much more than you might think, from supporting energy levels and brain function to keeping your immune system working well.
In our latest blog, we cover:
✨ What iron actually does in the body
✨ How much you need (especially for women)
✨ What affects iron absorption
✨ Why iron is extra important after bariatric surgery
👉 Read more here:

Understanding Iron: What It Does and Why It Matters Iron does more in your body than you might think - from carrying oxygen to supporting your immune system and energy levels. Here is what you need to know about iron, dietary sources, and how to make informed choices about your intake.

Not sure what supplements you actually need after bariatric surgery? 🤔

Your body absorbs nutrients differently after surgery, which means what worked before might not cut it now
Learn what your body needs post-surgery
👉 Read the full article -

Supplements After Bariatric Surgery: What You Need to Know Bariatric surgery changes how your body absorbs nutrients. Here's a general guide to the supplements commonly recommended after Sleeve Gastrectomy, Roux-en-Y Gastric Bypass and One Anastomosis Gastric Bypass - and why regular blood monitoring matters.

🥛 Calcium supplements after bariatric surgery – are you really getting enough?

If you’ve had bariatric surgery, calcium supplements are often part of daily life – but many people ask “Do I really need them if my blood tests are normal?”
This is one of the most common (and important) questions we hear. In our latest blog, we explain why calcium needs after surgery are different, and why blood tests don’t always reflect what’s happening with your bones.
📖 Read the full article here:

Calcium After Bariatric Surgery: What You Need to Know Calcium is one of the most important supplements after bariatric surgery - but not all forms are equal. Here's what to understand about choosing the right calcium supplement and supporting your bone health long-term.

💛 May Special 💛
🛒 Shop Online - https://tric.co.nz/collections/calcium/products/calcium-tablets-180-count-3-month-supply

Did you know there are different types of whey protein? 👀
Whey protein isolate (WPI) is more refined, meaning higher protein with very low lactose + fat, and it’s often easier to tolerate than concentrate.
That’s why Tric Protein+ uses WPI.

Read more here 👇
https://tric.co.nz/blogs/blog/whey-protein-isolate-vs-concentrate

Whey Protein Isolate vs Whey Protein Concentrate: What’s the Difference and Which Is Right for You? Whey protein isolate and concentrate differ in processing, protein content, and tolerance. This article explores the key differences and how to choose the most suitable option for your health goals.