Sleep Solutions

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1. Bolognese 🍝 + some dried spaghetti for if they want to eat it now OR straight into the freezer for next week/month.

2. Chinese Chicken & Corn Soup 🍜 another easy meal for the fam and can be frozen

3. Banana loaf 🍞 quick on the go snack or lunchbox filler for the big kids

4. Chocolate chip bickies 🍪 need I say more?

5. Chocolate protein balls 🍫 for Mum only! Delish, filling, one handed snack to eat while feeding or on the go.

6. Coconut water 🥥 natural electrolyte especially important when BF! 💦

7. Treaties 🍬 of course.

8. Paua dumplings 🥟 because… George wanted to 😆🤷🏼‍♀️

😴 … and got absolutely NOTHING ticked off my list of things I needed to do today 😆 which is so fine!

Have you tried .clips 20 minute NSDR before?! It’s so good for a reset midday when you are on struggle street 🥱

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