Flow with Zo
Mangawhai Yoga
Last chance to work out with me this week at .nz ♥️
My Saturday classes will be my 600th class taught 🤩 Sunday will be my last… for now x
Coffee at after the 11am!
Tuesday - 5.30pm & 6.30pm
Wednesday - 6.30pm
Saturday - 9am & 11am
Sunday - 4.30pm & 6pm
🧘🏼♀️🧘🏼♀️ love playing around with yoga postures on the reformer.
Much harder than I thought it was going to be.
Can you see how shakey my arms are!!!
Advanced plank challenges have got my name written all over them 🤍
The power of slowing down is next to none 🕯️✨
Apparently I need to go back to school to learn measurements. To my defence we only learnt the metric system in school which didn’t include inches…
Sent in by .fernandez 😂
Filming 🤍
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