Intra Lifestyles Cebu

❤️🍀Nourish your body with INTRA because Health truly is Wealth 💚

🌿 MPOX (Monkeypox) Awareness Alert🌿
😊 Prevention is better than cure😊

📢 From: Misamis Oriental Provincial Hospital Manticao – Public Health Unit, in collaboration with the Disaster Risk Reduction Management in Health and the Hospital Epidemiological Surveillance Unit

What is Monkeypox (MPOX)?

Monkeypox is a viral infection that spreads through:

• 🤝 Direct skin-to-skin contact, especially close or intimate contact
• 💏 Sexual contact
• 😷 Kissing or close face-to-face interactions
• 🧺 Touching contaminated clothing, linens, or surfaces

⚠️ Symptoms to Watch For:

Symptoms usually appear 1 to 21 days after exposure and may last 2 to 4 weeks. These include:

1️⃣ Rashes or bumps on the skin (often seen on palms, soles, face, ge****ls, and mouth)
2️⃣ Fever
3️⃣ Sore throat
4️⃣ Headache
5️⃣ Muscle and back pain
6️⃣ Fatigue or low energy
7️⃣ Swollen lymph nodes

🩺 What To Do If You Have Symptoms:

• 🏠 Self-isolate immediately
• 🏥 Visit the nearest health center or rural health unit
• 🧪 Get tested and treated promptly to stop the spread and prevent serious complications

🛡️ This is not just about protecting ourselves — it’s about protecting our families, our children, and our visitors.

Let us stay informed, act responsibly, and care for one another. Together, we can prevent the spread of MPOX in our communities.

These can be prevented if we truly care about ourselves. Always remember, Prevention is Better than Cure.

Ctto:
Pls pm or call/txt 09916387964 for order and more details😊


゚

💕PAG ASA PARA SA LAHAT NG DIABETIC & GOITER🔥

📢 NEVER LOSE HOPE! 💕
(How I overcame diabetes)
CTTO: GMD ANGIE LIWANAG

💚Hindi ko malilimutan ang mga panahong dumaan ako sa lowest point of my life. Ang matamis na ngiti sa picture na ito ang makakapag sabi na naka lagpas nko sa pinaka matinding dagok na dinaanan ko sa buhay.

💚33yo ako noon, punong puno ako ng pangarap, kya lang halos maglaho lahat ng pag asa ko ng ma diagnose akong may TYPE 2 DIABETES.

💚Ang ganitong sakit pala ang magiging dahilan na mawalan na ako ng gana pang mabuhay.
NON CURABLE sabi ng Doctor ko.

💚Alam mo yung pakiramdam na inalisan ka ng solusyon sa problema mo? Masakit diba..

💚Buti na lang mataas ang faith ko sa Diyos.
Yun ang kinapitan ko ng husto. Naisip ko HINDI IBBIGAY NG DIYOS SA AKIN NG WALANG MABUTING DAHILAN.

💚March 2004, Napaka buti ng Panginoon!
I was introduced to a food supplement INTRA®️
by a friend na may Diabetes din ang tatay nya at natulungan daw talaga sila! Pati friend ko hindi natuloy operasyon nya sa puso sa tulong nito.
Years after dinagdag ko ang Fibrelife®️ at NutriaPlus®️at noon ako nkaranas na maging maintenance meds free.

💚True enough, sinabayan ko ng tamang diet at exercise at ngayon normal na ang health ko!
💪💪💪

💚Di nako nakakaranas ng mga
MAHIRAP NA SINTOMAS NG DIABETES,
HINDI na ako naka depende sa SYNTHETIC MEDS and... now, I'm INSULIN-FREE!!!
==========================
✅ Ang DIABETES AY ISANG DIETARY DISEASE Kaya dapat maintindihan natin na ang tanging SOLUTION ay PAG AAYOS NG DIET KASAMA ANG REGULAR NA EXERCISE AT TAMANG
ALL NATURAL AT ORGANIC NA MGA PAGKAIN lang ang dapat makapasok sa ating katawan.

✅WE CAN OVERCOME DIABETES
NEVER LOSE HOPE

✅ THERE IS INDEED A NATURAL SOLUTION

✅ LET’S FIGHT DIABETES NATURALLY

NAKARELATE KA BA SA STORY NIYA?
PM me for more details! Or call/txt 09916387964 😊💚