J&A

ANOTHER FEEDBACK 🤩🤩

A Nigeria Medical Officer in the USA has sent this through to help each and everyone. Please read and take care of yourself. Dr. A Malgwi

The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.
Please read below:

IMPORTANT - KIDNEY DESERVES THE BEST.

Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease.
ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease.

SO HERE ARE THE TOP 6 CAUSE OF KIDNEY DISEASE:

1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.

2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.

3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxn that is very destructive to your kidneys. More meat equals more kidney damage.

4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.

5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the colour, the better.

6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let's help ourselves...God will protect you and your family from every disease this year.

(3) Avoid these Tablets, they are very dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide PPA. Which
causes Strokes & Are banned in USA.

Please, before deleting, HELP your friends by passing it..! It might help someone. Fwd to as many as u can.

WhatsApp is free, soo..frwrd it plz..please read and forward this.

Doctors in the United States have found new cancer in human beings, caused by Silver Nitro Oxide.
Whenever you buy recharge cards, don’t scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer.
Share this message with your loved ones.

Important Health Tips:

1. Answer phone calls with the left ear.

2. Don't take your medicine with cold water....

3. Don't eat heavy meals after 5pm.

4. Drink more water in the morning, less at night.

5. Best sleeping time is from 10pm to 4 am.

6. Don’t lie down immediately taking medicine or after meals.

7. When phone's battery is low to last bar, don't answer the phone, bcos the radiation is 1000 times stronger.

Kindness costs nothing But Knowledge is power...

Thank you so much sa mga lahat ng patuloy na gumagamit at tumitiwala sa PPAR Plus! Dahil sa mga testimoniya nito ay nakamit natin ang Best Product of the Year for Food Supplement 2021!

Nakakatuwa na ang pinaghirapan naming formula para sa Sambayanang Pilipino ay patuloy na tumutulong sa katawan at kakitaan.

Para po ito sa inyo! Salamat po!

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MABISANG PANTANGGAL NG BUTLIG-BUTLIG SA ILALIM NG MATA, SKINTAS, KULUGO AT IBA PA!!
MAG YES KA LANG SA POST TURUAN KITANG MAWALA YAN ❤

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www.maximum88.com
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ORGANIC SOAP that whitens and removes scars even if it's been a long time in 10 days!
Just do HOW and I will teach you! 😍❤️

𝐏𝐀𝐆 𝐍𝐀𝐆 "𝐘𝐄𝐒" 𝐊𝐀 𝐒𝐀 𝐏𝐎𝐒𝐓 𝐊𝐎 𝐓𝐮𝐥𝐮𝐧𝐠𝐚𝐧 𝐤𝐢𝐭𝐚 𝐧𝐚 𝐌𝐚𝐠𝐩𝐚𝐩𝐚𝐩𝐮𝐭𝐢 𝐚𝐭 𝐌𝐚𝐠-𝐠𝐨𝐆𝐥𝐨𝐰 𝐧𝐚 𝐬𝐤𝐢𝐧 𝐩𝐚𝐫𝐚𝐧𝐠 𝐚𝐫𝐭𝐢𝐬𝐭𝐚!
𝐏𝐚𝐦𝐩𝐚𝐛𝐚𝐭𝐚 𝐚𝐭 𝐏𝐚𝐦𝐩𝐚𝐤𝐢𝐧𝐢𝐬 𝐧𝐚 𝐁𝐚𝐥𝐚𝐭!
𝐌𝐚𝐢𝐭𝐢𝐦 𝐧𝐚 𝐒𝐢𝐧𝐠𝐢𝐭, 𝐋𝐞𝐞𝐠, 𝐏𝐞𝐤𝐥𝐚𝐭, 𝐌𝐞𝐥𝐚𝐬𝐦𝐚, 𝐏𝐞𝐤𝐚𝐬 !
𝐌𝐚𝐠 𝐘𝐄𝐒 𝐊𝐚 𝐥𝐚𝐧𝐠 𝐬𝐚 𝐏𝐨𝐬𝐭 𝐤𝐨 ! 𝐌𝐚𝐭𝐮𝐭𝐮𝐥𝐮𝐧𝐠𝐚𝐧 𝐤𝐢𝐭𝐚 ! ♥️

CTTO
Message lang po kayu sa page nato para malaman ang Tungkol sa sabon 🥰

Do you want to know or try what is the secret of artists to smooth and whiten their complexion?

Just comment HOW below and I will help you!!!Do you want to know or try what is the secret of artists to smooth and whiten their complexion?

Just comment HOW below and I will help you!!!

𝗦𝗮𝗯𝗼𝗻 𝗻𝗮 𝗡𝗮𝗸𝗮𝗸𝗮𝗽𝘂𝘁𝗶 𝗮𝘁 𝗡𝗮𝗸𝗮𝗸𝗮𝘁𝗮𝗻𝗴𝗮𝗹 𝗻𝗴 𝗣𝗲𝗸𝗹𝗮𝘁 𝗸𝗮𝗵𝗶𝘁 𝟯𝟬 𝘆𝗲𝗮𝗿𝘀 𝗻𝗮 𝗶𝗻 𝗷𝘂𝘀𝘁 𝟮-𝟯 𝘄𝗲𝗲𝗸𝘀 ! 🙂

Follow mo steps na to.
𝗠𝗮𝗴 𝗛𝗼𝘄 𝗸𝗮 𝗹𝗮𝗻𝗴 𝘀𝗮 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝘀𝗲𝗰𝘁𝗶𝗼𝗻!
𝗔𝘁 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗸𝗮 𝗹𝗮𝗻𝗴 𝗱𝗶𝘁𝗼 𝘀𝗮 𝗽𝗮𝗴𝗲 𝗻𝗮 𝘁𝗼 https://www.facebook.com/JBNM88/
𝗯𝗶𝗯𝗶𝗴𝘆𝗮𝗻 𝗸𝗶𝘁𝗮 𝗻𝗴 𝗳𝗿𝗲𝗲 𝘀𝗵𝗶𝗽𝗽𝗶𝗻𝗴 𝘃𝗼𝘂𝗰𝗵𝗲𝗿.