J reborn spa
Share
licensed professional and certified massage therapist 24years in service
06/10/2026
🌿 YOUR DAILY ,WEEKLY,MONTHLY WELLNESS DESERVES IT 🌿
A massage is more than just relaxation — it’s care for your whole self:
✅ Eases stress & emotional tiredness
✅ Relieves shoulder, back & leg tension
✅ Improves sleep quality
✅ Boosts mood & energy
✅ Gentle & safe — suitable for most people
🚗 I bring the spa experience to your home nearby areas
⏰ Flexible appointments — day & evening slots
💆♀️ Professional, licensed, & trusted service
📩 Send a message now — your body & mind will thank you!
0948 914 3670/ 09926231423
rain stopped, apparently my plans didn’t
You can take a bath or shower after a massage, but you should wait at least 1 to 6 hours and use warm or lukewarm water.
*Tamang Paraan ng Pagligo*
- ✅ Gumamit ng maligamgam o mainit-init na tubig — hindi malamig!
- ✅ Maikling paliligo lang, huwag matagal pag wala pang sapat na pahinga.
- ✅ Patuyuin nang maigi at panatilihing mainit ang katawan
💡 Dagdag Paalala
- Uminom ng maraming tubig pagkatapos ng massage — nakakatulong mag-alis ng dumi sa katawan
- Kung mainit ang panahon, kahit punasan lang ng maligamgam na tubig ay sapat na kung ayaw mong maligo,mas mainam parin ang sapat na pahinga ng muscle.
02/10/2026
✅ How Postpartum Massage /Postnatal Helps
1. Eases Pain & Tension
- Relieves sore muscles, backaches, and shoulder strain from carrying baby, breastfeeding, and labor
- Loosens tight hips and pelvic area after birth
2. Reduces Swelling & Water Retention
- Boosts lymphatic drainage to flush excess fluid
- Helps shrink swollen ankles, legs, and hands
3. Faster Recovery
- Improves blood circulation → brings oxygen/nutrients to tissues → speeds healing of incisions (once healed) and stretched muscles
- Helps tone abdominal and pelvic floor muscles gently
4. Hormonal Balance & Mood Boost
- Lowers cortisol (stress hormone)
- Raises oxytocin (love/relaxation hormone) + serotonin → calms anxiety, lifts mood, fights postpartum blues
- Promotes better sleep
5. Emotional Comfort
- Gentle touch soothes nervous system
- Helps body feel "like itself" again after changes of pregnancy/birth
Pm me for appointment!
0948 914 3670/0992 623 1423
J reborn spa
Einej Airab
27/09/2026
Whole body ventosa literal manhid ,ngalay halos hirap na mag lakad hinihila nlng paa pero sa ventosa dw sya nakaramdam ng ginhawa kaya ito yung laging ginagawa ko sa kanya dahil dto si client masaya sa ginhawa na hatid ng ventosa ..
24/08/2026
✨ Feeling tired, stressed, or sore? Treat yourself to a relaxing massage! 💆♀️💆♂️
Let your body unwind, release tension, and enjoy a moment of pure relaxation. 🌿
📩 Message us today to book your appointment!
0948 914 3670 tnt
0992 623 1423 dito
Limited slots available. 💖
03/08/2026
Condo service- Why go out when calm can come in? Your massage, your place, your time.
Pm me for appointment:
Einej Airab
Click here to claim your Sponsored Listing.
Category
Website
Address
Manila
Manila
1000-1018
Alerts
Be the first to know and let us send you an email when J reborn spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.