Kalikhaka

Kalikhaka

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KALIKHAKA is a platform to create and share knowledge and information about health, wellness and home. Supports local and native merchandise.

This will showcase tips and ideas on how to make harmony in the dimensions of wellness.

08/09/2026

Message Us for orders or email us at [email protected]

Photos from Kalikhaka's post 01/09/2026

Welcome Annod Eserjose Lierbag to KALIKHAKA Wellness Group.

OFFICIAL DISTRIBUTOR of UNICITY Products
For order message us to [email protected]

31/08/2026

Signs of Imbalance
❎Emotional: Fear, panic, anxiety, feeling ungrounded, or constant insecurity.
❎Physical: Low energy, fatigue, or lower back and leg discomfort.

Ways to Balance
✅Grounding: Walk barefoot on grass or spend time outdoors in nature.
✅Yoga: Practice stable poses like Mountain Pose (Tadasana), Tree Pose (Vrksasana), or Child’s Pose (Balasana).
✅Meditation: Visualize a bright red light or a spinning red wheel at the base of your spine.
✅Mantra: Chant the seed sound "LAM".

Photos from Kalikhaka's post 30/08/2026
30/08/2026

Welcome Zeal and Zelection!
Gems and Crystals

30/08/2026

WELCOME Malikhaing Maria!
MALIKHAING MARIA as part of KALIKHAKA Wellness in promoting local products of Cavinti, Laguna. Supporting native products such as earrings of local weavers and mothers of Cavinti, Laguna.

For orders pm us.

27/08/2026

Signs of Imbalance
❎Underactive: Creative blocks, emotional numbness, fear of change, or difficulty experiencing intimacy.
❎Overactive: Emotional volatility, overindulgence in pleasure, or codependent relationships.

Ways to Balance and Activate
✅Movement: Practice hip-opening yoga poses like Pigeon Pose or Cat-Cow, or try free-form dancing.
✅Water Connection: Spend time near natural bodies of water, swim, or take relaxing baths.
✅Mindfulness: Meditate using the seed mantra "Vam" (वं) and focus on honest emotional reflection.
✅Nutrition: Eat orange-colored foods like oranges, carrots, and sweet potatoes.

26/08/2026

❎Signs of Imbalance
❎Blocked or Weak: Low self-esteem, indecisiveness, trouble setting boundaries, and fatigue.
❎Overactive: Need for control, perfectionism, anger, and arrogance.

Ways to Balance
✅Yoga Poses: Core-strengthening movements like boat pose, bow pose, and cobra pose.
✅Breathwork: Deep belly breathing or the breath of fire.
✅Affirmations: Repeating phrases like "I am confident and capable" or "I trust my inner power"

25/08/2026

Signs of Imbalance
❎Blocked or Deficient: Feelings of loneliness, isolation, fear of intimacy, mistrust, or holding onto grief.

Physical signs may include chest tightness or shallow breathing.
❎Overactive: Codependency, lack of boundaries, jealousy, or being overly demanding in relationships.

Balancing and Healing Practices
✅Meditation & Visualization: Focus on the chest center while picturing a glowing green light expanding with each breath. You can also silently chant the seed sound "Yam".
✅Yoga Asanas: Practice heart-opening poses like Camel Pose (Ustrasana), Cobra Pose (Bhujangasana), or Cow Face Pose (Gomukhasana).
✅Affirmations: Use positive statements such as "I am open to giving and receiving love" and "I easily forgive myself and others."

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