Ms JO Fitness
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it's all about fitness for stronger and healthier body
Overhead ticeps is a workout for having ala barbie look
Age is just a number.
Strength has no expiration date. 🔥
DISCOVER YOUR STRENGTH
STEP INTO GREATNESS
NEVER GIVE UP
Join Flexx Fitness Gym!
. 💪
DM to start your journey!
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I had been working out for more than a year from 67 kg going down to 48kg.
Start your fitness journey now, don't waste your time , 57 yrs old is not too late. Let's GO!!!!
RDL with kettle bell
12 rep 3 sets
06/05/2026
Gusto ko nang kumain ng tinapay , huhuhu.
Mag low carb ka , pero walang gym , may pag kakaiba .
Combining a low-carb diet with gym training works well for fat loss and body recomposition. Kaya ako lumiit , tuloy lang.
Sa mga laylay na mga braso
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NJH Building, Pres. J. P. Laurel Highway
Tanauan
4232
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