Healing touch by Dr.Shanza Sajjad
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Helping you move better, heal faster, and live pain-free. Physiotherapist | Rehabilitation Specialist
28/12/2025
Optimal Exercise for Knee Pain (Safe and Simple)
Sit on a chair.
Straighten one leg.
Hold for 5 seconds.
Repeat 10 times.
This exercise fortifies thigh muscles, diminishes knee pressure, and enhances stability.
Perform within a pain-free range only.
Knee Pain Relief
Physiotherapy Exercises
Dr. Shanza Sajjad
Knee Pain
Knee Pain Relief
Knee Arthritis
Arthritis Care
Joint Pain
Pain-Free Movement
Physiotherapy Works
27/12/2025
✨ Welcome to Healing Touch ✨
Physiotherapy for a pain-free life
Move better • Feel better • Live better
📍 Expert physiotherapy care
🏠 Home visits available
📩 DM for appointments
03359205409
10/11/2025
09/11/2025
Healing Touch Physiotherapy & Rehabilitation, led by Dr. Shanza Sajjad, DPT, provides specialized physiotherapy services. The clinic offers personalized physiotherapy sessions, pain management and injury rehabilitation, post-surgery recovery programs, and mobility and strength improvement. Dr. Shanza Sajjad, a qualified physiotherapist, is available for home visits. Appointments can be booked by contacting 0335-9205409.
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Website
Address
Cherished Girls Hostel Multan
Multan
60000
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