Tân & Tonic

Plas Y Maes Proudly rewilding Wales 🌳
An inspiring space to move, relax, create and rest with 68 acres of woodlands & gardens to explore.

SALT & SAMPHIRE Fascia & Forage
~ with beautiful vegan catering

24-27 July - 4 days, 3 nights - All inclusive

£150 deposit
£225 paid in installments

Call or message 07902 393894 for more information or to discuss any dietary requirements ☆

https://www.plasymaes.co.uk

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Plas Y Maes
Yn falch o ailwylltio Cymru 🌳
Lle ysbrydoledig i symud, ymlacio, creu a gorffwys, gyda 68 erw o goetiroedd a gerddi i’w harchwilio.

Fasgia a Chasglu Bwyd Gwyllt 🌱 gyda bwyd fegan blasus wedi’i baratoi’n gariadus

24–27 Gorffennaf 2026
4 diwrnod, 3 noson – Hollgynhwysol

💚 Blaendal o £150
💚 £225 i’w dalu mewn rhandaliadau

📞 Ffoniwch neu anfonwch neges at 07902 393894 am ragor o wybodaeth neu i drafod unrhyw ofynion dietegol ☆

🌿 O goedwig i arfordir – dewch i brofi penwythnos o greadigrwydd, symudiad, bwyd maethlon a harddwch gwyllt Cymru.

🌐 https://www.plasymaes.co.uk

SALT & SAMPHIRE RETREAT 🌱

26–27 July 2026 | Pembrokeshire Coast

Join us for a weekend immersed in nature, flavour, and slow living

On Sunday 26 July, we'll be joining Dan Moar from Forage Pembrokeshire who will guide us on a beautiful coastal foraging walk along the stunning Angle coastline, setting off from Plas Y Maes our retreat base for the weekend

Discover the incredible abundance of the shoreline as you learn to identify and harvest seasonal wild ingredients, including:

* Wild sloe berries
* Rosebay willowherb
* Scurvy grass
* Sea aster
* Sea purslane
* Sea arrowgrass

This is more than a walk ~ it's an opportunity to slow down, reconnect with nature, and experience the landscape through taste, scent, and story

Investment:
✨ £150 deposit secures your place.
✨ Remaining balance: £225, with flexible instalment payments available, making it easy to spread the cost

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26–27 Gorffennaf 2026 | Arfordir Sir Benfro

Ymunwch â ni am benwythnos wedi’i ymgolli mewn natur, blasau, a byw’n araf

Ddydd Sul 26 Gorffennaf, byddwn yn ymuno â Dan Moar, a fydd yn ein harwain ar daith chwilota fwyd gwyllt ar hyd arfordir hyfryd Angle, gan gychwyn o Plas y Maes, ein cartref encil am y penwythnos

Dewch i ddarganfod cyfoeth anhygoel y glannau wrth ddysgu adnabod a chasglu cynhwysion gwyllt tymhorol, gan gynnwys:

* Aeron eirin duon gwyllt (sloe)
* Helygen lysiau (Rosebay willowherb)
* Glaswellt y llid (Scurvy grass)
* Seren y môr (Sea aster)
* Purslen y môr (Sea purslane)
* Glaswellt saeth y môr (Sea arrowgrass)

Mae hwn yn fwy na thaith gerdded ~ mae’n gyfle i arafu, ailgysylltu â natur, a phrofi’r dirwedd drwy flas, arogl, a straeon

Buddsoddiad:
✨ Mae blaendal o £150 yn sicrhau eich lle
✨ Y balans sy’n weddill yw £225, gyda’r opsiwn o dalu mewn rhandaliadau hyblyg, gan ei gwneud yn hawdd lledaenu’r gost

A gathering for those hearing the call to come closer.

From 24–27 July, we're creating a small retreat at Plas y Maes, in the hills of Carmarthenshire. A space for just 10 people to slow down, reconnect, create, and remember what it means to belong - to ourselves, to each other, and to the living world around us.

As we move towards the Aquarius Full Moon, a time often associated with community, connection, and collective vision, we'll gather
🌿 Foraging and wild wisdom with Dan Moar of
🎨 Creative art sessions with Kelly-Marie
✨ Fascia release, movement, and embodied connection with Alex from

🏡 Beautiful twin-pod accommodation
🔥 Shared meals, conversation, rest, and spaciousness

This isn't a retreat about becoming someone new.
It's an invitation to come home to who you already are.

To listen.
To create.
To move.
To be held by community

Only 10 spaces available. £375 investment
£150 to secure your space

If you feel the pull, we'd love to welcome you.

Comment "TRIBE" to find out more

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Casgliad i'r rhai sy'n clywed yr alwad i ddod yn agosach.

O 24–27 Gorffennaf, rydym yn creu encil bach ym Mhlas y Maes, ym mryniau Sir Gaerfyrddin. Lle i ddim ond 10 o bobl arafu, ailgysylltu, creu, a chofio beth mae'n ei olygu i berthyn - i ni'n hunain, i'n gilydd, ac i'r byd byw o'n cwmpas.

Wrth i ni symud tuag at Leuad Llawn Aquarius, amser sy'n aml yn gysylltiedig â chymuned, cysylltiad, a gweledigaeth gyfunol, byddwn yn ymgynnull
🌿 Chwilio am fwyd a doethineb gwyllt gyda Dan Moar o
🎨 Sesiynau celfyddyd greadigol gyda Kelly-Marie
✨ Rhyddhau ffasgia, symudiad, a chysylltiad ymgorfforol gydag Alex o

🏡 Llety pod sengl hardd
🔥 Prydau bwyd a rennir, sgwrs, gorffwys, ac ehangder

Nid encil am ddod yn rhywun newydd yw hwn.
Mae'n wahoddiad i ddod adref at bwy ydych chi eisoes.

I wrando.
I greu.
I symud.
I'w ddal gan y gymuned

Dim ond 10 lle ar gael. Buddsoddiad o £375
£150 i sicrhau eich lle

Os ydych chi'n teimlo'r atyniad, byddem wrth ein bodd yn eich croesawu.

SALT & SAMPHIRE

24-27 July

All inclusive 4 day 3 night retreat

Fascia & Forage

Reply "SAMPHIRE" for more information
Plas Y Maes