The Health_Hera
A space you can feel easy to be healthy and feel good. sharing healthy recipes and nutritional tips.
healthy catering for events
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05/01/2025
Pre and post baked
I wish the smell came out of the pictures ๐ป
Hot oatmeal for a warm healthy breakfast
Oats
Banana
Egg
Honey
Milk
Cinnamon powder
Baking powder
Vanilla extract
Almonds and raisins
Dark chocolates on top
Mix altogether and put it in the oven or air fryer for 15-20 minutes for a lovely amazing baked oatmeal.
16/12/2024
Turkish souq edition, I'm deeply in love with the magic of seeds and what it brings to us from earth of different colours and tastes , how it nourishes and satisfies our bodies in a wide spectrum. Forever grateful for slow healthy organic food.
10/12/2024
09/12/2024
Glimpse of my favourite shopping section ๐ฟ
& veggie
25/11/2024
Just randomly trying to figure out new granola flavours
Here is the coffee granola trail๐๐
I'm open to suggestions for new ingredients to be added to this magical mix. Leave me a comment with your ideas ๐ก
06/11/2024
Not blended yet but looks good โค๏ธ
๐ถ๐ฆ
01/09/2024
Some granola modifications ๐ฟ
Recipe in the next post
28/08/2024
Omega-3 rich meal
Lemon pieces
Onions
Grinded garlic
Bell pepper
Olive oil
Salt and pepper
31/05/2024
Check the granola different recipes in the highlights ๐๐
09/05/2024
One spoon everyday on an empty stomach, full of vitamins, minerals and antioxidants
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