Idah1965

When my family went through a health crisis with my husband’s cancer diagnosis, my world completely paused. My focus naturally shifted to being there for him and supporting my family. Under all that emotional stress and fatigue, I lost my routine, and my weight crept back up to 71kg.
I was 76.1kg in Nov 2019. Once things stabilized, I looked in the mirror and realized something important: To care for the people I love, I first need to stay strong and healthy myself.
I got back to the basics that I trust—clean eating, regular brisk walking, and keeping consistent with my daily AULORA wear. Today, I’m so grateful to share that I’ve dropped 8 kg (down to 69kg!) and my daily energy is back. Now, I’m challenging myself with interval walking to keep pushing my stamina even further! 🚶‍♀️✨
If life has thrown you off track recently, please be gentle with yourself. It’s never too late to restart, reset, and take that first step back toward your well-being.
What’s one small habit you’re focusing on for yourself this week? 👇
Disclaimer: Results shown are personal experiences and individual results may vary. Healthy weight management requires a combination of clean nutrition, regular physical activity, and daily consistency.

🌟 Discover the AULORA Scarf with Kodenshi® 🌟
Experience a new level of comfort and wellness. Our latest infographic details how this innovative scarf goes beyond simple style:
1️⃣ Natural Thermal Balance: Powered by Kodenshi®, it retains body heat and reflects Far Infrared (FIR) to keep you warm, comfortably.
2️⃣ Boosts Microcirculation: Helps ease neck tension and stiffness.
3️⃣ Versatile 2-in-1 Design: Easily transforms from an Inner Scarf (Anak Tudung) to a Neck Warmer, or a Headband!
4️⃣ Comfort & Hygiene: Seamless knit, breathable, anti-bacterial, and anti-odour.
Whether for daily wear, travel, or an extra layer of warmth, the AULORA Scarf is your perfect companion.

👉🏼https://tinyurl.com/faridahzai

Discover the Secret to Your New Beauty Routine! ✨
Are you ready to reveal your youthful glow from within? Meet BElixz Collagen Plus, the power of blueberry and CTP (Collagen Tripeptide) all in one advanced formula! 💖
Check out the incredible benefits:
🌟 ADVANCED COLLAGEN TRIPEPTIDE (CTP): Designed for faster absorption and targeted support.
💧 FIRMER & BOUNCIER SKIN: Enhanced elasticity and structure for that youthful look.
🌺 RADIANT, GLOWING COMPLEXION: Boosts a luminous, healthy glow.
🌿 MOISTURIZED & SMOOTH TEXTURE: Provides deep hydration and redefines softness.
🛡️ POWERFUL ANTIOXIDANT BLEND: Protects your skin against free radicals and signs of aging.
💅 OVERALL WELL-BEING: Supports healthy nails, hair, and mobility.
Your journey to beautiful skin and overall well-being starts here! Available now!
👉 https://tinyurl.com/faridahzai
to get yours today!

Dear GA & RCCA,

Celebrate BEYUL Hydrating 1st Anniversary with an Exclusive Limited Edition BEYUL Pouch with your purchase, available only during this anniversary campaign and while stocks last. 💙

Thoughtfully designed to fit your complete BEYUL products, it's perfect for everyday use and travel!

📅 Promotion Period:
16 July 2026 (10:00 AM) – 30 July 2026 (11:59 PM)

Shop your hydration favourites now and celebrate glowing skin with BEYUL 💧✨

Ada orang sangat berhati-hati dengan suplemen kerana bimbang kesan pada buah pinggang — niat itu baik.

Namun dalam masa yang sama, mereka makan pelbagai ubat atas alasan menjaga kesihatan.

Perlu kita faham ye, apa sahaja yang masuk ke dalam badan kita ni tetap diproses oleh hati dan disingkirkan melalui buah pinggang, sama ada ia ubat, jamu, herba atau suplemen… apa saja la.

Bezanya bukan pada label, tetapi pada kandungan, dos, tempoh pengambilan dan pemantauan.

Produk Belixz dari BE International bukan suplemen sintetik ia lebih tepat dikategorikan sebagai functional food iaitu makanan berfungsi yang diformulasi menggunakan bahan asal bertujuan menyokong nutrisi sel dan fungsi tubuh bukan menggantikan ubat atau memaksa organ bekerja secara berlebihan.

Ubat sangat penting dalam rawatan dan kawalan penyakit. Tapi ia juga beri kesan sampingan bila diambil utk jangkamasa yang panjang.

Makanan berfungsi p**a bagus kerana ia menyokong tubuh dari asas supaya badan berfungsi lebih seimbang.

Maka menjaga buah pinggang bukan tentang menolak satu dan menerima satu secara membuta tuli tetapi tentang ilmu, keseimbangan dan pemantauan berkala.

Untuk info lanjut sila klik link ⤵️

https://tinyurl.com/faridahzai

Alhamdulillah for another day
Bismillahirrahmannirrahim

Let’s go July.