Preme Spa
Preme Spa is the deluxe home spa. We do believe "Life is the Art", balancing between body and mind m
01/08/2026
THAI MASSAGE: MORE THAN RELAXATION 🇹🇭✨
Why has this traditional practice become a world-recognized heritage?
🔸 Releases muscle tension
Helps the body feel less stiff and more comfortable.
🔸 Improves flexibility
Gentle stretching supports easier, freer movement.
🔸 Encourages relaxation
Rhythmic pressure helps the body and mind slow down.
🔸 Preserves Thai healing wisdom
UNESCO recognized Nuad Thai as an Intangible Cultural Heritage of Humanity for its knowledge and techniques passed down through generations.
🔸 The right technique makes a difference
Pressure and stretching should always be adjusted to each person’s body and comfort.
At Preme Spa, our professional therapists carefully perform every movement to help you experience authentic Thai massage correctly, comfortably, and with heartfelt care. 🤍🌿
27/07/2026
That tiny spot by your temple may be holding more tension than you realize. ✨
Stress, long hours of screen time, jaw clenching, and everyday fatigue can leave the muscles around your temples feeling tight.
A gentle temple massage may help:
🌿 Ease tension around the head and forehead
🌿 Soothe tightness caused by jaw clenching
🌿 Promote a calmer, more relaxed feeling
🌿 Provide temporary relief from tension headaches
Sometimes, deep relaxation begins with the smallest touch. At Preme Spa, every movement is carefully adjusted to help your body and mind slow down—gently, comfortably, and without excessive pressure. 🤍
Close your eyes, take a deep breath, and let the tension melt away.
25/07/2026
Your body doesn’t just feel warmth—it responds to it.🌑
When smooth volcanic stones are gently heated and placed along the body, the comforting warmth may help tense muscles soften, encourage circulation, and guide the nervous system into a deeper state of relaxation. ✨
Unlike an ordinary massage, the warmth continues working while your therapist uses slow, mindful techniques—creating a soothing experience that can leave your body feeling lighter, calmer, and deeply restored. 🌿
At Preme Spa, our Hot Volcanic Stone Massage is a warming escape designed for anyone experiencing muscle tension, stress, tiredness, or simply needing a peaceful moment away from Bangkok’s busy rhythm. 🤍
Save this post for your next wellness day—and share it with someone who deserves a warm, relaxing reset. 🔥💆♂️
🇹🇭 One experience you shouldn’t miss in Thailand?
A relaxing Thai spa experience. 🌿✨
After exploring temples, shopping, and walking through the vibrant streets of Bangkok, give your body the rest it deserves.
At Preme Spa, discover professional treatments, experienced therapists, private rooms, and heartfelt Thai hospitality—designed to help you feel refreshed, recharged, and ready for your next adventure. 💆♀️💆♂️
More than just a massage, it’s a moment of Thailand you can truly feel. 🤍
📍 Make Preme Spa part of your Bangkok journey.
23/07/2026
Can you lift your ring finger in this position? 👋✨
Place your hand flat on a table, fold only your middle finger underneath, and try lifting your ring finger.
Surprisingly difficult, isn’t it?
That’s because the muscles and tendons in your fingers are closely connected. When one part is restricted, another part may have less freedom to move.
Your body works in the same way. Tension in one area can affect how the rest of your body moves and feels.
At Preme Spa, our treatments are designed to release built-up tension, improve mobility, and restore balance throughout the body. 🌿
Because true relaxation is not about caring for just one spot—it’s about helping your whole body feel better, together.
21/07/2026
DON’T WAIT UNTIL YOUR BODY BEGS YOU TO STOP.🍀
A weekly massage is more than a moment of relaxation—it is a gentle way to care for your body before tension builds up.
Regular massage may help ease tight muscles, reduce everyday stress, support better sleep, and leave your body feeling lighter and more balanced.
At Preme Spa, every session is thoughtfully adjusted to your preferred pressure and your body’s needs, so you can slow down, release, and truly restore.
Make time for yourself—not only when you feel exhausted, but as part of your weekly wellness routine. 🤍
One hour a week can make the rest of your week feel different.
20/07/2026
TWO THERAPISTS. FOUR HANDS. ONE UNFORGETTABLE RESET. ✨
Which kind of relaxation does your body need today?
[ AROMA 4 HANDS ]
Smooth, synchronized strokes with aromatic oil—perfect for deep relaxation, gentle muscle release, and a calming sense of flow.
[ THAI 4 HANDS ]
Rhythmic pressure, energy-line work, and assisted stretching—ideal for relieving tightness, improving mobility, and restoring balance.
Same four hands. Two completely different experiences.
Choose your perfect way to unwind at Preme Spa Bangkok. 🤍
📍 Sukhumvit 36, near BTS Thong Lo
Advance booking is recommended.
16/07/2026
FOUR HANDS. ONE PERFECT ESCAPE. ❤️
After long flights, busy Bangkok streets, shopping, and sightseeing, your body deserves more than an ordinary break.
Experience Aroma 4 Hands Massage—a deeply relaxing ritual performed by two skilled therapists working in synchronized harmony. Gentle aromatic oil, flowing movements, and four hands caring for your body at the same time create an elevated sense of calm from head to toe.
✨ Deep relaxation
✨ Synchronized therapeutic touch
✨ Pressure adjusted to your comfort
✨ Peaceful private treatment room
Make your Bangkok journey even more memorable with a moment of complete relaxation at Preme Spa.
📍 Sukhumvit 36 — near BTS Thong Lo
Advance booking is recommended.
14/07/2026
THIS IS WHERE YOUR BODY ASKS YOU TO PAUSE. 🌿
Hours at a desk, long flights, heavy bags, and too much screen time often leave tension sitting right here—between the neck and shoulders.
That satisfying pressure on the right spot can help tired muscles soften, ease built-up tightness, and bring back the feeling of lightness your body has been missing.
At Preme Spa, our experienced therapists listen to your body and adjust every touch to your preferred pressure—so you can truly slow down, release, and feel comfortable again.
Because sometimes, the best reset begins with just one point. 🤍
Your shoulders have carried enough. Let us take care of them.
บางครั้ง…สิ่งที่เราต้องการที่สุด…ไม่ใช่วันหยุด
แต่คือช่วงเวลาสัก 60 นาที
ที่เราไม่ต้องรีบ ไม่ต้องคิด ไม่ต้องแบกอะไรไว้เลย
แค่หลับตา ปล่อยให้ความตึง ความล้า
ค่อยๆ ละลายออกจากร่างกาย
คุณอาจจะมาพร้อมความเหนื่อย
แต่คุณจะเดินออกไปพรีมสปา พร้อมความเบาสบายที่สัมผัสได้ทั้งตัว
Recovery เริ่มต้นจากการให้ร่างกายได้พักจริง ๆ
Treat yourself, you deserve it! 💆♀️
📍Preme Spa, Sukhumvit 36– Line: https://lin.ee/bTX1hGM
📍Preme Sanctuary, Sukhumvit 51– Line: https://lin.ee/bdfLBPQ
📍Preme Pavilion, Charoenrat 24 (near ICONSIAM)– Line: https://lin.ee/hYttl1s
คลิกที่นี่เพื่อเป็นสมาชิก?
ประเภท
ติดต่อ ธุรกิจของเรา
เบอร์โทรศัพท์
เว็บไซต์
ที่อยู่
Soi Sukhumvit 36
Bangkok
10110
เวลาทำการ
| จันทร์ | 10:00 - 22:00 |
| อังคาร | 10:00 - 22:00 |
| พุธ | 10:00 - 22:00 |
| พฤหัสบดี | 10:00 - 22:00 |
| ศุกร์ | 10:00 - 22:00 |
| เสาร์ | 10:00 - 22:00 |
| อาทิตย์ | 10:00 - 22:00 |
